| June 2021 |
| Wed 23rd: |
1400 *
|
93%
|
fat: 55.91g |
| |
protein: 61.82g |
| |
carbs: 168.34g |
|
1768*
|
 368
|
| Tue 22nd: |
1661 *
|
111%
|
fat: 57.67g |
| |
protein: 63.77g |
| |
carbs: 221.59g |
|
2216*
|
555
|
| Mon 21st: |
1365 *
|
91%
|
fat: 57.86g |
| |
protein: 68.31g |
| |
carbs: 150.51g |
|
2497*
|
1132
|
| Sun 20th: |
-
|
-
|
|
1758*
|
-
|
| Sat 19th: |
1083 *
|
72%
|
fat: 45.20g |
| |
protein: 52.38g |
| |
carbs: 119.32g |
|
1791*
|
708
|
| Fri 18th: |
1528 *
|
102%
|
fat: 42.87g |
| |
protein: 77.11g |
| |
carbs: 211.31g |
|
1965*
|
437
|
| Thu 17th: |
1314 *
|
88%
|
fat: 56.48g |
| |
protein: 73.93g |
| |
carbs: 133.11g |
|
1873*
|
559
|
| Wed 16th: |
1522 *
|
101%
|
fat: 67.54g |
| |
protein: 64.90g |
| |
carbs: 159.53g |
|
1991*
|
469
|
| Tue 15th: |
1034 *
|
69%
|
fat: 46.87g |
| |
protein: 35.06g |
| |
carbs: 122.80g |
|
2304*
|
1270
|
| Mon 14th: |
-
|
-
|
|
2055*
|
-
|
| June 2020 |
| Wed 17th: |
-
|
-
|
|
639*
|
-
|
| Tue 16th: |
-
|
-
|
|
1800*
|
-
|
| Mon 15th: |
291 *
|
19%
|
fat: 12.12g |
| |
protein: 16.03g |
| |
carbs: 28.70g |
|
2045*
|
1754
|
| Sun 14th: |
-
|
-
|
|
1758*
|
-
|
| Sat 13th: |
-
|
-
|
|
1804*
|
-
|
| Fri 12th: |
1655 *
|
110%
|
fat: 58.54g |
| |
protein: 74.88g |
| |
carbs: 206.69g |
|
2228*
|
573
|
| May 2018 |
| Mon 14th: |
2110 *
|
106%
|
fat: 120.57g |
| |
protein: 54.77g |
| |
carbs: 215.11g |
|
2702*
|
592
|
| February 2017 |
| Mon 27th: |
435 *
|
22%
|
fat: 17.33g |
| |
protein: 24.15g |
| |
carbs: 45.56g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1444 *
|
72%
|
fat: 57.48g |
| |
protein: 59.28g |
| |
carbs: 174.46g |
|
-
|
-
|
| Wed 18th: |
1418 *
|
71%
|
fat: 58.53g |
| |
protein: 58.30g |
| |
carbs: 168.06g |
|
2713*
|
1295
|
| Tue 17th: |
2528 *
|
126%
|
fat: 103.13g |
| |
protein: 112.32g |
| |
carbs: 285.89g |
|
2640*
|
112
|
| Mon 16th: |
1321 *
|
66%
|
fat: 81.10g |
| |
protein: 42.17g |
| |
carbs: 107.17g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
2133 *
|
107%
|
fat: 106.87g |
| |
protein: 69.26g |
| |
carbs: 218.16g |
|
-
|
-
|
| Sun 7th: |
262 *
|
13%
|
fat: 7.95g |
| |
protein: 2.67g |
| |
carbs: 44.30g |
|
-
|
-
|
| Sat 6th: |
1936 *
|
97%
|
fat: 81.16g |
| |
protein: 80.94g |
| |
carbs: 166.42g |
|
2919*
|
983
|
