leehollenshead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 24th: 699 * 39%
fat: 53.81g
|
protein: 45.66g
|
carbs: 10.13g
- -
Mon 22nd: 1389 * 77%
fat: 107.36g
|
protein: 78.00g
|
carbs: 28.01g
3404*  2015
Sun 21st: 983 55%
fat: 63.95g
|
protein: 56.63g
|
carbs: 33.61g
2912*  1929
Sat 20th: 582 * 32%
fat: 45.05g
|
protein: 36.84g
|
carbs: 6.57g
2966*  2384
Fri 19th: 1946 * 108%
fat: 157.67g
|
protein: 78.30g
|
carbs: 83.00g
3079  1133
Thu 18th: 1337 61%
fat: 101.23g
|
protein: 80.31g
|
carbs: 25.16g
2997  1660
Sun 14th: 270 * -
fat: 21.00g
|
protein: 15.00g
|
carbs: 0.00g
- -
Sat 13th: 1845 -
fat: 143.20g
|
protein: 107.61g
|
carbs: 23.63g
- -

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