| November 2011 |
| Thu 10th: |
518 *
|
37%
|
fat: 21.65g |
| |
protein: 26.84g |
| |
carbs: 60.24g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
407 *
|
29%
|
fat: 18.32g |
| |
protein: 6.79g |
| |
carbs: 56.56g |
|
1600*
|
 1193
|
| June 2011 |
| Thu 23rd: |
712 *
|
51%
|
fat: 10.45g |
| |
protein: 43.50g |
| |
carbs: 133.48g |
|
-
|
-
|
| Wed 22nd: |
1386 *
|
99%
|
fat: 49.21g |
| |
protein: 72.54g |
| |
carbs: 196.69g |
|
1726*
|
340
|
| Thu 2nd: |
121 *
|
9%
|
fat: 1.25g |
| |
protein: 16.04g |
| |
carbs: 10.76g |
|
-
|
-
|
| Wed 1st: |
1084 *
|
77%
|
fat: 17.04g |
| |
protein: 67.54g |
| |
carbs: 146.12g |
|
1558*
|
474
|
| May 2011 |
| Tue 31st: |
1471 *
|
105%
|
fat: 24.52g |
| |
protein: 53.70g |
| |
carbs: 278.77g |
|
1824
|
353
|
| March 2011 |
| Mon 28th: |
636 *
|
45%
|
fat: 19.55g |
| |
protein: 26.67g |
| |
carbs: 96.63g |
|
-
|
-
|
| Fri 25th: |
151 *
|
11%
|
fat: 6.93g |
| |
protein: 11.06g |
| |
carbs: 9.48g |
|
-
|
-
|
| Thu 24th: |
589 *
|
42%
|
fat: 15.68g |
| |
protein: 38.84g |
| |
carbs: 69.10g |
|
1751*
|
1162
|
| Wed 23rd: |
757 *
|
54%
|
fat: 33.64g |
| |
protein: 40.11g |
| |
carbs: 80.53g |
|
-
|
-
|
| Tue 22nd: |
1513 *
|
108%
|
fat: 41.21g |
| |
protein: 73.47g |
| |
carbs: 222.41g |
|
-
|
-
|
| Fri 18th: |
216 *
|
15%
|
fat: 0.75g |
| |
protein: 1.84g |
| |
carbs: 56.23g |
|
-
|
-
|
| Thu 17th: |
1947 *
|
139%
|
fat: 59.50g |
| |
protein: 113.56g |
| |
carbs: 161.24g |
|
1547*
|
 400
|
| Wed 16th: |
567 *
|
40%
|
fat: 6.09g |
| |
protein: 9.98g |
| |
carbs: 127.42g |
|
1483*
|
916
|
| Tue 15th: |
715 *
|
51%
|
fat: 13.71g |
| |
protein: 18.76g |
| |
carbs: 131.93g |
|
-
|
-
|
| Mon 14th: |
1445 *
|
103%
|
fat: 40.24g |
| |
protein: 97.15g |
| |
carbs: 162.05g |
|
1793*
|
348
|
| Sun 13th: |
1779 *
|
127%
|
fat: 47.42g |
| |
protein: 95.62g |
| |
carbs: 206.99g |
|
-
|
-
|
| Fri 11th: |
76 *
|
5%
|
fat: 0.81g |
| |
protein: 4.07g |
| |
carbs: 14.15g |
|
-
|
-
|
| Thu 10th: |
1036 *
|
74%
|
fat: 20.61g |
| |
protein: 91.48g |
| |
carbs: 129.35g |
|
2139*
|
1103
|
