| May 2021 |
| Sat 8th: |
471 *
|
29%
|
fat: 30.10g |
| |
protein: 31.61g |
| |
carbs: 21.35g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
55 *
|
3%
|
fat: 0.24g |
| |
protein: 0.92g |
| |
carbs: 13.57g |
|
-
|
-
|
| December 2019 |
| Sat 21st: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
310 *
|
19%
|
fat: 23.33g |
| |
protein: 21.00g |
| |
carbs: 6.26g |
|
-
|
-
|
| Sun 3rd: |
359 *
|
22%
|
fat: 21.17g |
| |
protein: 19.59g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 2nd: |
1126 *
|
70%
|
fat: 44.97g |
| |
protein: 55.00g |
| |
carbs: 129.32g |
|
-
|
-
|
| Fri 1st: |
960 *
|
60%
|
fat: 43.74g |
| |
protein: 54.57g |
| |
carbs: 87.70g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
562 *
|
35%
|
fat: 12.36g |
| |
protein: 48.31g |
| |
carbs: 70.25g |
|
-
|
-
|
| Wed 30th: |
1048 *
|
66%
|
fat: 40.55g |
| |
protein: 48.71g |
| |
carbs: 128.47g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
356 *
|
24%
|
fat: 8.96g |
| |
protein: 14.21g |
| |
carbs: 57.43g |
|
-
|
-
|
| Mon 5th: |
180 *
|
12%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
357 *
|
24%
|
fat: 16.02g |
| |
protein: 18.67g |
| |
carbs: 37.57g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
428 *
|
29%
|
fat: 9.66g |
| |
protein: 31.37g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 8th: |
429 *
|
29%
|
fat: 16.36g |
| |
protein: 39.88g |
| |
carbs: 33.28g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
85 *
|
6%
|
fat: 0.58g |
| |
protein: 1.61g |
| |
carbs: 20.54g |
|
-
|
-
|
| Sat 7th: |
348 *
|
23%
|
fat: 19.22g |
| |
protein: 22.80g |
| |
carbs: 22.09g |
|
-
|
-
|
| Thu 5th: |
217 *
|
14%
|
fat: 11.44g |
| |
protein: 22.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Mon 2nd: |
279 *
|
19%
|
fat: 2.08g |
| |
protein: 6.76g |
| |
carbs: 56.94g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
400 *
|
27%
|
fat: 20.86g |
| |
protein: 25.19g |
| |
carbs: 26.77g |
|
-
|
-
|
| Sat 24th: |
441 *
|
29%
|
fat: 23.66g |
| |
protein: 26.93g |
| |
carbs: 35.05g |
|
-
|
-
|
