| June 2010 |
| Tue 8th: |
402 *
|
12%
|
fat: 11.14g |
| |
protein: 25.35g |
| |
carbs: 52.78g |
|
4349*
|
 3947
|
| Thu 3rd: |
383 *
|
12%
|
fat: 9.58g |
| |
protein: 32.25g |
| |
carbs: 45.26g |
|
3434*
|
3051
|
| Wed 2nd: |
2490 *
|
75%
|
fat: 124.38g |
| |
protein: 121.04g |
| |
carbs: 222.97g |
|
-
|
-
|
| Tue 1st: |
368 *
|
11%
|
fat: 6.58g |
| |
protein: 32.75g |
| |
carbs: 46.48g |
|
3700*
|
3332
|
| May 2010 |
| Mon 31st: |
1590 *
|
48%
|
fat: 70.43g |
| |
protein: 63.81g |
| |
carbs: 185.01g |
|
-
|
-
|
| Sun 30th: |
2068 *
|
63%
|
fat: 98.39g |
| |
protein: 81.68g |
| |
carbs: 211.08g |
|
-
|
-
|
| Sat 29th: |
1627 *
|
49%
|
fat: 68.32g |
| |
protein: 86.90g |
| |
carbs: 168.90g |
|
3685*
|
2058
|
| Fri 28th: |
2946 *
|
89%
|
fat: 127.42g |
| |
protein: 128.09g |
| |
carbs: 329.69g |
|
3685*
|
739
|
| Thu 27th: |
1989 *
|
60%
|
fat: 71.70g |
| |
protein: 78.67g |
| |
carbs: 260.55g |
|
2953*
|
964
|
| Wed 26th: |
2632 *
|
80%
|
fat: 89.64g |
| |
protein: 146.35g |
| |
carbs: 324.78g |
|
3105*
|
473
|
| Tue 25th: |
2207 *
|
67%
|
fat: 77.99g |
| |
protein: 117.99g |
| |
carbs: 270.24g |
|
-
|
-
|
| Mon 24th: |
1963 *
|
59%
|
fat: 67.66g |
| |
protein: 126.70g |
| |
carbs: 216.50g |
|
3539*
|
1576
|
| Sun 23rd: |
1870 *
|
57%
|
fat: 64.06g |
| |
protein: 134.04g |
| |
carbs: 190.19g |
|
3612*
|
1742
|
| Fri 14th: |
227 *
|
7%
|
fat: 2.14g |
| |
protein: 4.85g |
| |
carbs: 48.28g |
|
-
|
-
|
| Thu 13th: |
2809 *
|
85%
|
fat: 147.38g |
| |
protein: 91.78g |
| |
carbs: 286.78g |
|
3011*
|
202
|
| Wed 12th: |
2575 *
|
78%
|
fat: 117.94g |
| |
protein: 127.09g |
| |
carbs: 260.05g |
|
3633*
|
1058
|
| Tue 11th: |
2361 *
|
72%
|
fat: 104.09g |
| |
protein: 105.75g |
| |
carbs: 261.59g |
|
3467*
|
1106
|
| Mon 10th: |
1926 *
|
58%
|
fat: 88.44g |
| |
protein: 135.39g |
| |
carbs: 163.77g |
|
3556*
|
1630
|
| Sun 9th: |
2767 *
|
84%
|
fat: 141.14g |
| |
protein: 98.85g |
| |
carbs: 285.00g |
|
-
|
-
|
| Sat 8th: |
1945 *
|
59%
|
fat: 70.38g |
| |
protein: 123.57g |
| |
carbs: 207.93g |
|
3774*
|
1829
|
