schaefs63

following: schaefs63's own diet
performance: losing 3.9 lb a week

FatSecret member since: 28 Apr 10

schaefs63's Weight History

	1 serving Chewy Chocolate Chip Granola Bars
	1 1/2 servings Frozen Whole Strawberries
	1 serving Syntha-6 Protein Powder
	Calisthenics (heavy, e.g. pushups)
	Housework
	Yard Work (gardening)

No recent activity.

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