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schaefs63
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schaefs63
Start Weight:
(10 Apr 10) 268.2 lb
Current Weight:
(03 Jun 10) 253.4 lb
Goal Weight:
245.0 lb
following:
schaefs63's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 28 Apr 10
schaefs63's Weight History
view schaefs63's complete history
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schaefs63's Recent Food & Exercise
3
mugs
Coffee
1 serving Sugar Free Hazelnut Coffee Creamer
1 serving Syntha-6 Protein Powder
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar
schaefs63's Recent Activity
schaefs63's
Own Activity
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Other Member Diet Recent Activity
ell2165124
recorded a
weigh in
at 210.0 lb.
Ahnuh21
recorded a
weigh in
at 273.0 lb.
pyr83
updated their
Exercise Diary
.
fmoe
recorded a
weigh in
at 209.5 lb.
tonyrm
recorded a
journal
and a
weigh in
at 179.4 lb.
walkin'itoff
updated their
Exercise Diary
.
Nancy837
recorded a
weigh in
at 161.0 lb.
tracyc2411
recorded a
weigh in
at 164.0 lb.
schaefs63's Weight History