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schaefs63
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schaefs63
Start Weight:
(10 Apr 10) 268.2 lb
Current Weight:
(03 Jun 10) 253.4 lb
Goal Weight:
245.0 lb
following:
schaefs63's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 28 Apr 10
schaefs63's Weight History
view schaefs63's complete history
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schaefs63's Recent Food & Exercise
3
mugs
Coffee
1 serving Sugar Free Hazelnut Coffee Creamer
1 serving Syntha-6 Protein Powder
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar
schaefs63's Recent Activity
schaefs63's
Own Activity
No recent activity.
schaefs63's
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Other Member Diet Recent Activity
GalSmi
recorded a
Weigh In
at 215.2 lb.
AndiLambert
recorded a
Weigh In
at 130.0 lb.
Cg Acnt
recorded a
Weigh In
at 230.8 lb.
Jazzerbug
recorded a
Weigh In
at 160.8 lb.
jwill77nc2
replied to
Toniann54
's post -
Another non diet day
.
dwatsonjr70
recorded a
Weigh In
at 230.0 lb.
jsburk0
recorded a
Weigh In
at 201.6 lb.
fatsonya
recorded a
Weigh In
at 129.6 lb.
schaefs63's Weight History