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schaefs63

Start Weight:(10 Apr 10) 268.2 lb
Current Weight:(03 Jun 10) 253.4 lb
Goal Weight:245.0 lb
following: schaefs63's own diet
performance: losing 3.9 lb a week
FatSecret member since: 28 Apr 10

schaefs63's Weight History

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schaefs63's Recent Food & Exercise

  3 mugs  Coffee
  1 serving Sugar Free Hazelnut Coffee Creamer
  1 serving Syntha-6 Protein Powder
  Calisthenics (heavy, e.g. pushups)
  Calisthenics (heavy, e.g. pushups)
  Housework
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Other Member Diet Recent Activity

kari29 commented on cyd69's Journal Entry.
Deb_N commented on mrsmole's Journal Entry.
sarasnoodles updated their Food Diary.
gilliansings updated their Food Diary.
LuC2 commented on cyd69's Journal Entry.
Bigmac1162 recorded a Journal Entry.
Jrocker3235 recorded a Weigh In at 185.0 lb.
popsandfriends recorded a Weigh In at 130.0 lb.
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