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schaefs63
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schaefs63
Start Weight:
(10 Apr 10) 268.2 lb
Current Weight:
(03 Jun 10) 253.4 lb
Goal Weight:
245.0 lb
following:
schaefs63's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 28 Apr 10
schaefs63's Weight History
view schaefs63's complete history
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schaefs63's Recent Food & Exercise
3
mugs
Coffee
1 serving Sugar Free Hazelnut Coffee Creamer
1 serving Syntha-6 Protein Powder
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
Housework
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schaefs63's Recent Activity
schaefs63's
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Other Member Diet Recent Activity
Jonesmrn
recorded a
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at 197.0 lb.
Kiwinana
commented on
Socolova
's
Journal Entry
.
ShannonLeigh1979
and
Cindaian
are now buddies.
pushups123
recorded a
Weigh In
at 115.0 lb.
lightfield
recorded a
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at 201.0 lb.
Dubon713
recorded a
Weigh In
at 224.4 lb.
JennBuck61
commented on
Kiwinana
's
Journal Entry
.
CiscoCit
recorded a
Weigh In
at 216.8 lb.
schaefs63's Weight History