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schaefs63
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schaefs63
Start Weight:
(10 Apr 10) 268.2 lb
Current Weight:
(03 Jun 10) 253.4 lb
Goal Weight:
245.0 lb
following:
schaefs63's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 28 Apr 10
schaefs63's Weight History
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schaefs63's Recent Food & Exercise
3
mugs
Coffee
1 serving Sugar Free Hazelnut Coffee Creamer
1 serving Syntha-6 Protein Powder
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
Housework
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schaefs63's Recent Activity
schaefs63's
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justgraham
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and a
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at 175.4 lb.
Christo Bezuidenhout
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.
etheriau_test2
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at 155.3 lb.
lmgeis
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sachakay
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indisa09
recorded a
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at 170.9 lb.
Demartke
recorded a
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at 125.0 lb.
gccompt
recorded a
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at 195.0 lb.
schaefs63's Weight History