| August 2018 |
| Thu 9th: |
980 *
|
65%
|
fat: 16.88g |
| |
protein: 38.01g |
| |
carbs: 185.61g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
1695
|
113%
|
fat: 28.57g |
| |
protein: 64.02g |
| |
carbs: 308.98g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1067 *
|
71%
|
fat: 33.22g |
| |
protein: 35.43g |
| |
carbs: 166.86g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
814 *
|
54%
|
fat: 26.03g |
| |
protein: 24.99g |
| |
carbs: 128.52g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
908 *
|
61%
|
fat: 25.89g |
| |
protein: 40.92g |
| |
carbs: 135.02g |
|
-
|
-
|
| Tue 28th: |
1822 *
|
121%
|
fat: 63.77g |
| |
protein: 68.19g |
| |
carbs: 262.56g |
|
-
|
-
|
| Wed 22nd: |
1039 *
|
69%
|
fat: 12.84g |
| |
protein: 46.44g |
| |
carbs: 184.94g |
|
-
|
-
|
| Sun 12th: |
804 *
|
54%
|
fat: 5.31g |
| |
protein: 27.54g |
| |
carbs: 165.04g |
|
1834*
|
 1030
|
| Wed 8th: |
655 *
|
44%
|
fat: 14.25g |
| |
protein: 25.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 7th: |
1154
|
77%
|
fat: 34.17g |
| |
protein: 31.84g |
| |
carbs: 200.88g |
|
1773*
|
619
|
| Mon 6th: |
1301 *
|
87%
|
fat: 32.90g |
| |
protein: 41.14g |
| |
carbs: 222.02g |
|
-
|
-
|
| Thu 2nd: |
1211 *
|
81%
|
fat: 33.63g |
| |
protein: 36.80g |
| |
carbs: 199.21g |
|
1773*
|
562
|
| May 2017 |
| Mon 8th: |
1241 *
|
83%
|
fat: 23.42g |
| |
protein: 57.95g |
| |
carbs: 206.94g |
|
-
|
-
|
