July 2012 |
Tue 3rd: |
907 *
|
30%
|
fat: 15.92g |
| |
protein: 36.78g |
| |
carbs: 115.71g |
|
2818*
|
1911
|
Mon 2nd: |
1379
|
46%
|
fat: 29.39g |
| |
protein: 81.00g |
| |
carbs: 161.61g |
|
3353
|
1974
|
February 2012 |
Tue 21st: |
1481
|
49%
|
fat: 40.32g |
| |
protein: 66.82g |
| |
carbs: 145.11g |
|
3554
|
2073
|
Mon 20th: |
1299
|
43%
|
fat: 24.96g |
| |
protein: 86.19g |
| |
carbs: 154.53g |
|
3485
|
2186
|
Sun 19th: |
1142
|
38%
|
fat: 40.24g |
| |
protein: 85.07g |
| |
carbs: 109.09g |
|
3379
|
2237
|
Sat 18th: |
1668
|
56%
|
fat: 71.87g |
| |
protein: 81.92g |
| |
carbs: 142.60g |
|
3110
|
1442
|
Fri 17th: |
1632
|
54%
|
fat: 49.90g |
| |
protein: 124.39g |
| |
carbs: 142.23g |
|
3305
|
1673
|
Thu 16th: |
962
|
32%
|
fat: 33.13g |
| |
protein: 62.08g |
| |
carbs: 108.07g |
|
2800
|
1838
|
Wed 15th: |
1399
|
47%
|
fat: 39.12g |
| |
protein: 104.05g |
| |
carbs: 129.83g |
|
3170
|
1771
|
Tue 14th: |
1590
|
53%
|
fat: 31.50g |
| |
protein: 99.26g |
| |
carbs: 201.31g |
|
3299
|
1709
|
Mon 13th: |
1579
|
53%
|
fat: 45.02g |
| |
protein: 95.98g |
| |
carbs: 175.37g |
|
3275
|
1696
|
Sun 12th: |
1219
|
41%
|
fat: 40.66g |
| |
protein: 84.68g |
| |
carbs: 125.75g |
|
2798
|
1579
|
Sat 11th: |
1945
|
65%
|
fat: 39.00g |
| |
protein: 130.42g |
| |
carbs: 210.80g |
|
3637
|
1692
|
Fri 10th: |
1810
|
60%
|
fat: 45.99g |
| |
protein: 112.66g |
| |
carbs: 168.17g |
|
3352
|
1542
|
Thu 9th: |
1477
|
49%
|
fat: 42.19g |
| |
protein: 114.68g |
| |
carbs: 132.61g |
|
3451
|
1974
|
Wed 8th: |
1711
|
57%
|
fat: 43.55g |
| |
protein: 121.82g |
| |
carbs: 162.51g |
|
3219
|
1508
|
Tue 7th: |
1411
|
47%
|
fat: 37.38g |
| |
protein: 84.42g |
| |
carbs: 170.04g |
|
3352
|
1941
|
Mon 6th: |
1631
|
54%
|
fat: 38.54g |
| |
protein: 149.58g |
| |
carbs: 152.12g |
|
3372
|
1741
|
May 2011 |
Fri 27th: |
705 *
|
24%
|
fat: 11.06g |
| |
protein: 57.44g |
| |
carbs: 97.86g |
|
2688*
|
1983
|
Thu 26th: |
1328
|
46%
|
fat: 53.13g |
| |
protein: 57.48g |
| |
carbs: 164.63g |
|
3655
|
2327
|