sheila3365's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 1165 * 65%
fat: 78.41g
|
protein: 86.87g
|
carbs: 20.16g
- -
Wed 29th: 881 * 49%
fat: 27.68g
|
protein: 91.11g
|
carbs: 67.09g
- -
Tue 28th: 1360 * 76%
fat: 88.16g
|
protein: 96.37g
|
carbs: 42.16g
- -
Mon 27th: 1890 * 105%
fat: 90.91g
|
protein: 146.87g
|
carbs: 127.16g
- -
Wed 22nd: 1112 * 62%
fat: 35.53g
|
protein: 84.67g
|
carbs: 114.63g
- -
Tue 21st: 946 * 53%
fat: 41.63g
|
protein: 97.39g
|
carbs: 52.86g
- -
Mon 20th: 653 * 36%
fat: 28.37g
|
protein: 58.23g
|
carbs: 42.85g
- -
Sun 19th: 2087 * 116%
fat: 116.26g
|
protein: 81.65g
|
carbs: 161.16g
- -
Sat 18th: 1011 * 56%
fat: 42.25g
|
protein: 75.83g
|
carbs: 79.85g
- -
Fri 17th: 825 * 46%
fat: 27.00g
|
protein: 64.00g
|
carbs: 82.00g
- -
Thu 16th: 1097 * 61%
fat: 52.44g
|
protein: 80.58g
|
carbs: 77.77g
- -
Wed 15th: 1091 * 61%
fat: 56.89g
|
protein: 70.30g
|
carbs: 75.95g
- -
Tue 14th: 629 * 35%
fat: 22.39g
|
protein: 40.81g
|
carbs: 71.38g
- -
Mon 13th: 1419 * 79%
fat: 62.11g
|
protein: 94.92g
|
carbs: 104.14g
- -
Fri 10th: 1867 * 104%
fat: 69.23g
|
protein: 94.58g
|
carbs: 136.81g
- -
Thu 9th: 650 * 36%
fat: 22.00g
|
protein: 46.00g
|
carbs: 67.00g
- -
Wed 8th: 1092 * 61%
fat: 32.88g
|
protein: 65.96g
|
carbs: 137.82g
- -
Tue 7th: 1143 * 64%
fat: 53.88g
|
protein: 72.14g
|
carbs: 102.78g
- -
Mon 6th: 1396 * 78%
fat: 35.61g
|
protein: 73.59g
|
carbs: 218.44g
- -
Sun 5th: 1729 * 96%
fat: 65.74g
|
protein: 64.88g
|
carbs: 224.87g
- -

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