sheila3365

following: sheila3365's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Jan 12

sheila3365's Weight History

Ate out 3 times this week and had dinner at a friends house Sat night. Drank wine...

on diet sheila3365's own diet steady weight

	1 serving Newman's Own Light Balsamic Vinaigrette
	1 serving McDonald's Fruit 'n Yogurt Parfait
	1 serving McDonald's Premium Caesar Salad with Grilled Chicken
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

	recorded a weigh in at 228.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 230.0 lb.

No recent activity.

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