| November 2015 |
| Wed 18th: |
500 *
|
21%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 17th: |
216 *
|
9%
|
fat: 6.51g |
| |
protein: 10.60g |
| |
carbs: 27.53g |
|
-
|
-
|
| Fri 13th: |
250 *
|
10%
|
fat: 8.12g |
| |
protein: 7.25g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 12th: |
2222 *
|
93%
|
fat: 80.00g |
| |
protein: 121.50g |
| |
carbs: 268.41g |
|
-
|
-
|
| Wed 11th: |
891 *
|
37%
|
fat: 53.70g |
| |
protein: 22.60g |
| |
carbs: 90.23g |
|
-
|
-
|
| Tue 10th: |
1255 *
|
52%
|
fat: 70.06g |
| |
protein: 81.82g |
| |
carbs: 82.93g |
|
-
|
-
|
| Mon 9th: |
2086 *
|
87%
|
fat: 100.61g |
| |
protein: 94.44g |
| |
carbs: 216.19g |
|
-
|
-
|
| Sat 7th: |
1597 *
|
67%
|
fat: 99.47g |
| |
protein: 63.90g |
| |
carbs: 128.33g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
1305 *
|
48%
|
fat: 51.00g |
| |
protein: 74.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 19th: |
1251 *
|
46%
|
fat: 66.33g |
| |
protein: 68.95g |
| |
carbs: 94.43g |
|
-
|
-
|
| Fri 18th: |
2681 *
|
99%
|
fat: 124.05g |
| |
protein: 121.62g |
| |
carbs: 238.74g |
|
2862*
|
 181
|
| Thu 17th: |
2454 *
|
91%
|
fat: 97.79g |
| |
protein: 128.57g |
| |
carbs: 266.49g |
|
3348*
|
894
|
| May 2015 |
| Sun 3rd: |
997 *
|
37%
|
fat: 56.92g |
| |
protein: 40.40g |
| |
carbs: 82.75g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
1592 *
|
59%
|
fat: 82.54g |
| |
protein: 85.37g |
| |
carbs: 129.47g |
|
-
|
-
|
| Wed 8th: |
2693 *
|
100%
|
fat: 102.13g |
| |
protein: 181.36g |
| |
carbs: 267.13g |
|
-
|
-
|
| Tue 7th: |
2699 *
|
100%
|
fat: 151.94g |
| |
protein: 192.94g |
| |
carbs: 154.92g |
|
3162*
|
463
|
| Mon 6th: |
1403 *
|
52%
|
fat: 68.79g |
| |
protein: 139.15g |
| |
carbs: 52.70g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
2800 *
|
104%
|
fat: 129.50g |
| |
protein: 193.66g |
| |
carbs: 191.78g |
|
-
|
-
|
| Mon 9th: |
1441 *
|
53%
|
fat: 74.03g |
| |
protein: 92.62g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 2nd: |
1632 *
|
60%
|
fat: 83.34g |
| |
protein: 96.76g |
| |
carbs: 124.29g |
|
-
|
-
|
