|Start Weight:||(23 Dec 10) 229.0 lb|
|Current Weight:||(18 Nov 13) 233.9 lb|
|Goal Weight:||225.0 lb|
following: mtmartin71's own diet
performance: losing 0.9 lb a week
40 year old Father of 2. I was once a college football player and weighed as much as 275 lbs but it was on a 6'7" frame so I've never been considered fat. Actually, I've always been thought of as skinny by football standards. Trying to take off some weight to get down to the 230 lb range, down from 249. It's going to take better eating on my part as I tend to overeat.