| August 2023 |
| Wed 23rd: |
447 *
|
37%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 63.63g |
|
-
|
-
|
| Tue 22nd: |
762 *
|
64%
|
fat: 32.61g |
| |
protein: 35.10g |
| |
carbs: 84.75g |
|
-
|
-
|
| July 2011 |
| Tue 5th: |
34 *
|
3%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 0.48g |
|
-
|
-
|
| April 2011 |
| Wed 6th: |
785 *
|
65%
|
fat: 23.71g |
| |
protein: 39.82g |
| |
carbs: 111.03g |
|
-
|
-
|
| Tue 5th: |
810 *
|
68%
|
fat: 15.75g |
| |
protein: 33.96g |
| |
carbs: 136.01g |
|
-
|
-
|
| Mon 4th: |
828 *
|
69%
|
fat: 16.81g |
| |
protein: 34.00g |
| |
carbs: 144.10g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
962 *
|
80%
|
fat: 23.22g |
| |
protein: 44.74g |
| |
carbs: 147.73g |
|
-
|
-
|
| Wed 30th: |
860 *
|
72%
|
fat: 17.05g |
| |
protein: 52.00g |
| |
carbs: 120.41g |
|
-
|
-
|
| Tue 29th: |
1074 *
|
90%
|
fat: 21.56g |
| |
protein: 64.60g |
| |
carbs: 158.47g |
|
-
|
-
|
| Mon 28th: |
1030 *
|
86%
|
fat: 21.10g |
| |
protein: 90.24g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 23rd: |
800 *
|
67%
|
fat: 21.55g |
| |
protein: 37.98g |
| |
carbs: 112.41g |
|
-
|
-
|
| Tue 22nd: |
725 *
|
60%
|
fat: 10.73g |
| |
protein: 47.26g |
| |
carbs: 110.05g |
|
-
|
-
|
| Wed 9th: |
845 *
|
70%
|
fat: 18.23g |
| |
protein: 39.26g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 8th: |
850 *
|
71%
|
fat: 19.14g |
| |
protein: 48.40g |
| |
carbs: 121.39g |
|
-
|
-
|
| Mon 7th: |
879 *
|
73%
|
fat: 20.94g |
| |
protein: 45.74g |
| |
carbs: 131.39g |
|
-
|
-
|
| Thu 3rd: |
1160 *
|
97%
|
fat: 46.35g |
| |
protein: 64.20g |
| |
carbs: 122.63g |
|
-
|
-
|
| Wed 2nd: |
821 *
|
68%
|
fat: 12.85g |
| |
protein: 53.79g |
| |
carbs: 123.35g |
|
-
|
-
|
| Tue 1st: |
1108 *
|
92%
|
fat: 28.42g |
| |
protein: 62.96g |
| |
carbs: 151.42g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1099 *
|
92%
|
fat: 21.90g |
| |
protein: 67.35g |
| |
carbs: 161.35g |
|
-
|
-
|
| Fri 25th: |
860 *
|
72%
|
fat: 22.74g |
| |
protein: 56.05g |
| |
carbs: 114.51g |
|
-
|
-
|
