| May 2018 |
| Mon 21st: |
517 *
|
20%
|
fat: 27.62g |
| |
protein: 36.73g |
| |
carbs: 18.64g |
|
-
|
-
|
| Fri 18th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
1365 *
|
52%
|
fat: 69.58g |
| |
protein: 71.85g |
| |
carbs: 94.45g |
|
3136*
|
 1771
|
| Wed 16th: |
1270 *
|
49%
|
fat: 81.91g |
| |
protein: 96.05g |
| |
carbs: 12.17g |
|
2654*
|
1384
|
| Tue 15th: |
1231 *
|
47%
|
fat: 54.40g |
| |
protein: 66.26g |
| |
carbs: 106.32g |
|
3225*
|
1994
|
| Mon 14th: |
457 *
|
18%
|
fat: 15.97g |
| |
protein: 50.53g |
| |
carbs: 12.52g |
|
-
|
-
|
| Sat 12th: |
1226 *
|
47%
|
fat: 86.21g |
| |
protein: 73.11g |
| |
carbs: 33.93g |
|
-
|
-
|
| Fri 11th: |
1217 *
|
47%
|
fat: 96.76g |
| |
protein: 66.05g |
| |
carbs: 7.90g |
|
-
|
-
|
| Thu 10th: |
954 *
|
37%
|
fat: 58.91g |
| |
protein: 80.76g |
| |
carbs: 8.41g |
|
3482*
|
2528
|
| Tue 8th: |
1052 *
|
40%
|
fat: 67.55g |
| |
protein: 50.64g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 7th: |
1347 *
|
52%
|
fat: 83.36g |
| |
protein: 106.71g |
| |
carbs: 25.88g |
|
-
|
-
|
| Fri 4th: |
706 *
|
27%
|
fat: 29.54g |
| |
protein: 38.63g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 3rd: |
1016 *
|
39%
|
fat: 25.35g |
| |
protein: 54.40g |
| |
carbs: 125.34g |
|
-
|
-
|
| Wed 2nd: |
914 *
|
35%
|
fat: 60.98g |
| |
protein: 56.68g |
| |
carbs: 18.76g |
|
3569*
|
2655
|
| Tue 1st: |
2530 *
|
97%
|
fat: 190.12g |
| |
protein: 155.89g |
| |
carbs: 28.20g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
568 *
|
22%
|
fat: 22.60g |
| |
protein: 22.34g |
| |
carbs: 71.38g |
|
3147*
|
2579
|
| Fri 27th: |
405 *
|
16%
|
fat: 15.13g |
| |
protein: 14.59g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 26th: |
1520 *
|
58%
|
fat: 84.31g |
| |
protein: 96.57g |
| |
carbs: 75.73g |
|
-
|
-
|
| Wed 25th: |
1471 *
|
57%
|
fat: 73.22g |
| |
protein: 79.21g |
| |
carbs: 118.26g |
|
2987*
|
1516
|
| Tue 24th: |
1505 *
|
58%
|
fat: 67.11g |
| |
protein: 80.81g |
| |
carbs: 139.84g |
|
2790*
|
1285
|
