| September 2011 |
| Tue 20th: |
1202 *
|
38%
|
fat: 46.91g |
| |
protein: 72.72g |
| |
carbs: 124.62g |
|
-
|
-
|
| Mon 19th: |
962 *
|
30%
|
fat: 72.52g |
| |
protein: 26.11g |
| |
carbs: 51.29g |
|
-
|
-
|
| April 2011 |
| Fri 15th: |
100 *
|
3%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2010 |
| Sun 9th: |
427 *
|
13%
|
fat: 3.47g |
| |
protein: 52.21g |
| |
carbs: 48.67g |
|
-
|
-
|
| Thu 6th: |
2596 *
|
81%
|
fat: 39.71g |
| |
protein: 263.12g |
| |
carbs: 298.04g |
|
-
|
-
|
| Wed 5th: |
471 *
|
15%
|
fat: 5.87g |
| |
protein: 49.13g |
| |
carbs: 58.35g |
|
-
|
-
|
| Tue 4th: |
2096 *
|
116%
|
fat: 48.28g |
| |
protein: 240.13g |
| |
carbs: 174.56g |
|
-
|
-
|
| Mon 3rd: |
1748
|
97%
|
fat: 38.90g |
| |
protein: 160.24g |
| |
carbs: 189.69g |
|
-
|
-
|
| Sun 2nd: |
1722 *
|
96%
|
fat: 61.77g |
| |
protein: 165.08g |
| |
carbs: 137.08g |
|
-
|
-
|
| Sat 1st: |
1411 *
|
78%
|
fat: 36.57g |
| |
protein: 168.80g |
| |
carbs: 99.69g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
1845 *
|
102%
|
fat: 49.29g |
| |
protein: 177.49g |
| |
carbs: 184.31g |
|
3746*
|
 1901
|
| Tue 27th: |
913 *
|
51%
|
fat: 19.62g |
| |
protein: 94.05g |
| |
carbs: 95.94g |
|
2659*
|
1746
|
| Mon 26th: |
1955
|
109%
|
fat: 41.26g |
| |
protein: 182.22g |
| |
carbs: 217.51g |
|
3059
|
1104
|
