| February 2012 |
| Sat 18th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 17th: |
1276 *
|
67%
|
fat: 66.12g |
| |
protein: 85.07g |
| |
carbs: 85.87g |
|
-
|
-
|
| Thu 16th: |
1133 *
|
60%
|
fat: 62.30g |
| |
protein: 80.45g |
| |
carbs: 64.17g |
|
-
|
-
|
| Sun 12th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 11th: |
1268 *
|
67%
|
fat: 56.96g |
| |
protein: 66.21g |
| |
carbs: 116.01g |
|
-
|
-
|
| Fri 10th: |
1302 *
|
69%
|
fat: 52.06g |
| |
protein: 49.39g |
| |
carbs: 166.49g |
|
2169*
|
 867
|
| Thu 9th: |
1311 *
|
69%
|
fat: 36.53g |
| |
protein: 43.17g |
| |
carbs: 213.28g |
|
-
|
-
|
| Wed 8th: |
1606 *
|
85%
|
fat: 53.73g |
| |
protein: 76.69g |
| |
carbs: 213.07g |
|
-
|
-
|
| Tue 7th: |
1318 *
|
69%
|
fat: 47.35g |
| |
protein: 68.29g |
| |
carbs: 160.92g |
|
-
|
-
|
| Mon 6th: |
879 *
|
46%
|
fat: 30.03g |
| |
protein: 45.66g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sun 5th: |
920 *
|
48%
|
fat: 33.32g |
| |
protein: 58.36g |
| |
carbs: 89.04g |
|
-
|
-
|
| Sat 4th: |
1355 *
|
71%
|
fat: 60.83g |
| |
protein: 40.55g |
| |
carbs: 164.31g |
|
-
|
-
|
| Fri 3rd: |
882 *
|
46%
|
fat: 38.46g |
| |
protein: 55.06g |
| |
carbs: 76.18g |
|
-
|
-
|
| Thu 2nd: |
1885 *
|
99%
|
fat: 86.10g |
| |
protein: 81.42g |
| |
carbs: 199.27g |
|
-
|
-
|
| Wed 1st: |
1636 *
|
86%
|
fat: 92.98g |
| |
protein: 63.36g |
| |
carbs: 133.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1271 *
|
67%
|
fat: 59.26g |
| |
protein: 59.47g |
| |
carbs: 127.67g |
|
-
|
-
|
| Mon 30th: |
1014 *
|
53%
|
fat: 47.02g |
| |
protein: 58.75g |
| |
carbs: 92.72g |
|
-
|
-
|
| Sun 29th: |
1279 *
|
67%
|
fat: 49.43g |
| |
protein: 62.71g |
| |
carbs: 151.76g |
|
-
|
-
|
| Sat 28th: |
1342 *
|
71%
|
fat: 52.27g |
| |
protein: 53.74g |
| |
carbs: 169.62g |
|
-
|
-
|
| Fri 27th: |
1110 *
|
58%
|
fat: 59.91g |
| |
protein: 62.88g |
| |
carbs: 86.01g |
|
-
|
-
|
