slim-n-down's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Thu 29th: 2128 * 69%
fat: 61.25g
|
protein: 35.83g
|
carbs: 361.52g
3671*  1543
Wed 28th: 3386 * 109%
fat: 106.70g
|
protein: 71.35g
|
carbs: 549.79g
3454*  68
Tue 27th: 2568 83%
fat: 94.00g
|
protein: 80.78g
|
carbs: 357.88g
3091*  523
Mon 26th: 1697 * 55%
fat: 38.25g
|
protein: 64.22g
|
carbs: 286.30g
3118  1421
Sun 25th: 3044 * 98%
fat: 81.67g
|
protein: 91.45g
|
carbs: 425.01g
3267*  223

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