| March 2013 |
| Tue 5th: |
1154 *
|
64%
|
fat: 49.30g |
| |
protein: 38.34g |
| |
carbs: 110.72g |
|
1791*
|
 637
|
| February 2013 |
| Mon 25th: |
1359 *
|
76%
|
fat: 68.10g |
| |
protein: 76.79g |
| |
carbs: 133.68g |
|
1791*
|
432
|
| Fri 22nd: |
-
|
-
|
|
1678*
|
-
|
| Thu 21st: |
1216 *
|
68%
|
fat: 53.20g |
| |
protein: 41.95g |
| |
carbs: 141.80g |
|
1791*
|
575
|
| Wed 20th: |
1187 *
|
66%
|
fat: 53.32g |
| |
protein: 45.85g |
| |
carbs: 132.02g |
|
1712*
|
525
|
| Tue 19th: |
1315 *
|
73%
|
fat: 43.67g |
| |
protein: 50.32g |
| |
carbs: 141.87g |
|
1791*
|
476
|
| Mon 18th: |
1039 *
|
58%
|
fat: 38.81g |
| |
protein: 54.01g |
| |
carbs: 119.96g |
|
2397*
|
1358
|
| Sun 17th: |
1160 *
|
64%
|
fat: 41.67g |
| |
protein: 52.72g |
| |
carbs: 142.26g |
|
1757*
|
597
|
| Sat 16th: |
865 *
|
48%
|
fat: 33.24g |
| |
protein: 59.74g |
| |
carbs: 83.57g |
|
2380*
|
1515
|
| Fri 15th: |
1361 *
|
76%
|
fat: 57.28g |
| |
protein: 53.45g |
| |
carbs: 157.08g |
|
1678*
|
317
|
| Thu 14th: |
1657 *
|
92%
|
fat: 77.17g |
| |
protein: 76.11g |
| |
carbs: 166.28g |
|
1791*
|
134
|
| Wed 13th: |
1132 *
|
63%
|
fat: 48.16g |
| |
protein: 26.04g |
| |
carbs: 117.11g |
|
1927*
|
795
|
| Tue 12th: |
1157 *
|
64%
|
fat: 35.39g |
| |
protein: 60.03g |
| |
carbs: 147.62g |
|
1842*
|
685
|
| Mon 11th: |
1103 *
|
61%
|
fat: 37.98g |
| |
protein: 60.35g |
| |
carbs: 127.94g |
|
2477*
|
1374
|
| Sun 10th: |
1289 *
|
72%
|
fat: 50.35g |
| |
protein: 46.25g |
| |
carbs: 161.37g |
|
1757*
|
468
|
| Fri 8th: |
1117 *
|
62%
|
fat: 37.00g |
| |
protein: 35.83g |
| |
carbs: 159.96g |
|
1893*
|
776
|
| Thu 7th: |
1156 *
|
64%
|
fat: 51.42g |
| |
protein: 64.55g |
| |
carbs: 137.53g |
|
1791*
|
635
|
| Wed 6th: |
1095 *
|
61%
|
fat: 40.47g |
| |
protein: 25.52g |
| |
carbs: 123.21g |
|
2477*
|
1382
|
| Tue 5th: |
1156 *
|
64%
|
fat: 29.41g |
| |
protein: 35.71g |
| |
carbs: 148.89g |
|
1791*
|
635
|
