| May 2017 |
| Sat 6th: |
520 *
|
31%
|
fat: 21.50g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 5th: |
960 *
|
56%
|
fat: 35.00g |
| |
protein: 49.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 4th: |
1062 *
|
62%
|
fat: 41.24g |
| |
protein: 41.56g |
| |
carbs: 148.41g |
|
-
|
-
|
| Wed 3rd: |
1055 *
|
62%
|
fat: 40.47g |
| |
protein: 51.01g |
| |
carbs: 130.37g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
487 *
|
29%
|
fat: 23.83g |
| |
protein: 18.24g |
| |
carbs: 56.28g |
|
-
|
-
|
| Wed 26th: |
639
|
38%
|
fat: 23.11g |
| |
protein: 35.69g |
| |
carbs: 76.11g |
|
-
|
-
|
| Sat 22nd: |
630 *
|
37%
|
fat: 28.50g |
| |
protein: 32.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 21st: |
1378 *
|
81%
|
fat: 51.00g |
| |
protein: 73.00g |
| |
carbs: 137.80g |
|
-
|
-
|
| Thu 20th: |
1289 *
|
76%
|
fat: 49.74g |
| |
protein: 57.21g |
| |
carbs: 166.14g |
|
-
|
-
|
| Wed 19th: |
1041 *
|
61%
|
fat: 36.68g |
| |
protein: 57.95g |
| |
carbs: 129.36g |
|
-
|
-
|
| Tue 18th: |
1091 *
|
64%
|
fat: 41.68g |
| |
protein: 70.95g |
| |
carbs: 112.36g |
|
-
|
-
|
| Mon 17th: |
966 *
|
57%
|
fat: 33.29g |
| |
protein: 46.37g |
| |
carbs: 127.19g |
|
-
|
-
|
| Sun 16th: |
890 *
|
52%
|
fat: 33.00g |
| |
protein: 66.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 13th: |
580 *
|
34%
|
fat: 23.50g |
| |
protein: 25.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 12th: |
1470
|
86%
|
fat: 28.76g |
| |
protein: 45.49g |
| |
carbs: 150.98g |
|
-
|
-
|
