| October 2023 |
| Tue 24th: |
1372 *
|
53%
|
fat: 88.58g |
| |
protein: 107.53g |
| |
carbs: 42.40g |
|
-
|
-
|
| Wed 11th: |
1016 *
|
39%
|
fat: 63.81g |
| |
protein: 95.15g |
| |
carbs: 15.04g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
6199 *
|
238%
|
fat: 200.91g |
| |
protein: 244.94g |
| |
carbs: 644.22g |
|
-
|
-
|
| Fri 8th: |
1129 *
|
43%
|
fat: 37.52g |
| |
protein: 95.50g |
| |
carbs: 97.58g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
231 *
|
9%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
77 *
|
3%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 22nd: |
1785 *
|
69%
|
fat: 82.82g |
| |
protein: 159.16g |
| |
carbs: 100.96g |
|
-
|
-
|
| Thu 16th: |
290 *
|
11%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 8th: |
1828 *
|
70%
|
fat: 124.27g |
| |
protein: 138.10g |
| |
carbs: 31.64g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
1355 *
|
52%
|
fat: 52.25g |
| |
protein: 117.04g |
| |
carbs: 102.29g |
|
-
|
-
|
| Wed 18th: |
1383 *
|
53%
|
fat: 105.04g |
| |
protein: 83.64g |
| |
carbs: 21.74g |
|
-
|
-
|
| Tue 17th: |
528 *
|
20%
|
fat: 35.77g |
| |
protein: 14.78g |
| |
carbs: 36.26g |
|
-
|
-
|
| Thu 12th: |
1379 *
|
53%
|
fat: 113.42g |
| |
protein: 74.48g |
| |
carbs: 20.35g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1511 *
|
58%
|
fat: 56.31g |
| |
protein: 114.78g |
| |
carbs: 146.38g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
1310 *
|
50%
|
fat: 23.26g |
| |
protein: 61.85g |
| |
carbs: 226.38g |
|
-
|
-
|
| Sat 3rd: |
1713 *
|
66%
|
fat: 49.55g |
| |
protein: 115.08g |
| |
carbs: 207.16g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
2433 *
|
94%
|
fat: 66.17g |
| |
protein: 125.46g |
| |
carbs: 363.44g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1037 *
|
40%
|
fat: 66.46g |
| |
protein: 97.61g |
| |
carbs: 7.26g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
1167 *
|
45%
|
fat: 82.20g |
| |
protein: 94.31g |
| |
carbs: 9.29g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
994 *
|
38%
|
fat: 66.56g |
| |
protein: 63.50g |
| |
carbs: 34.57g |
|
-
|
-
|
