Chonda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 28th: 573 * 24%
fat: 28.11g
|
protein: 29.24g
|
carbs: 60.98g
- -
Tue 27th: 1481 62%
fat: 39.01g
|
protein: 66.41g
|
carbs: 234.86g
2746*  1265
Mon 26th: 1246 52%
fat: 13.76g
|
protein: 53.99g
|
carbs: 245.19g
2567*  1321
Sun 25th: 1606 -
fat: 34.77g
|
protein: 63.16g
|
carbs: 284.78g
2595*  989

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