| April 2024 |
| Tue 30th: |
1230 *
|
61%
|
fat: 29.94g |
| |
protein: 117.37g |
| |
carbs: 132.13g |
|
-
|
-
|
| Sun 28th: |
1864 *
|
93%
|
fat: 44.79g |
| |
protein: 156.35g |
| |
carbs: 219.62g |
|
-
|
-
|
| Mon 22nd: |
1102 *
|
55%
|
fat: 23.13g |
| |
protein: 61.52g |
| |
carbs: 173.78g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1553 *
|
77%
|
fat: 33.28g |
| |
protein: 119.99g |
| |
carbs: 206.26g |
|
-
|
-
|
| Sat 16th: |
1843 *
|
92%
|
fat: 48.92g |
| |
protein: 155.09g |
| |
carbs: 215.21g |
|
-
|
-
|
| Fri 1st: |
1835 *
|
92%
|
fat: 51.92g |
| |
protein: 134.22g |
| |
carbs: 222.90g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1310 *
|
65%
|
fat: 35.90g |
| |
protein: 101.90g |
| |
carbs: 150.09g |
|
-
|
-
|
| Sat 17th: |
2085 *
|
104%
|
fat: 66.93g |
| |
protein: 167.01g |
| |
carbs: 214.10g |
|
-
|
-
|
| Tue 13th: |
2193 *
|
109%
|
fat: 65.62g |
| |
protein: 168.54g |
| |
carbs: 238.37g |
|
-
|
-
|
| Mon 12th: |
1620 *
|
81%
|
fat: 49.42g |
| |
protein: 127.49g |
| |
carbs: 175.05g |
|
-
|
-
|
| Fri 9th: |
1610 *
|
80%
|
fat: 38.15g |
| |
protein: 125.15g |
| |
carbs: 197.96g |
|
-
|
-
|
| Tue 6th: |
1783 *
|
89%
|
fat: 59.23g |
| |
protein: 148.26g |
| |
carbs: 168.62g |
|
-
|
-
|
| Sat 3rd: |
1641 *
|
82%
|
fat: 37.85g |
| |
protein: 139.75g |
| |
carbs: 194.26g |
|
-
|
-
|
| Thu 1st: |
1580 *
|
79%
|
fat: 32.53g |
| |
protein: 146.15g |
| |
carbs: 183.46g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1664 *
|
83%
|
fat: 34.08g |
| |
protein: 171.55g |
| |
carbs: 184.23g |
|
-
|
-
|
| Thu 25th: |
170 *
|
8%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 23rd: |
1856 *
|
93%
|
fat: 48.81g |
| |
protein: 167.47g |
| |
carbs: 206.54g |
|
-
|
-
|
| Sun 21st: |
720 *
|
36%
|
fat: 13.46g |
| |
protein: 70.66g |
| |
carbs: 91.72g |
|
-
|
-
|
| Sat 20th: |
2345 *
|
117%
|
fat: 77.77g |
| |
protein: 176.40g |
| |
carbs: 257.09g |
|
-
|
-
|
| Thu 18th: |
1825 *
|
91%
|
fat: 42.12g |
| |
protein: 147.60g |
| |
carbs: 233.29g |
|
-
|
-
|
