cmarzarella

Start Weight:(26 Oct 11) 243.0 lb
Current Weight:(26 Mar 15) 232.2 lb
Goal Weight:225.0 lb
following: cmarzarella's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Apr 10

cmarzarella's Weight History



cmarzarella's Latest Posts

Fat Content
Bison, ostrich meat, whey protein-my particular favorite is All Day whey by beyond nutrition. Like 3g of carbs and 21g of protein. The flavors are amazing!
posted 25 Apr 2014, 14:52
cmarzarella has submitted 1 post

Other Related Links

Members


cmarzarella's journal

01 May 2014

Feeling strong and getting leaner. The carb rotation I laid out is definitely working. Only less than 12 weeks to go and I'm probably going to do my final ...

11 March 2014

I got serious and entered the NPC Masters Nationals in Pittsburgh in July.I started dropping at 243lbs and now weigh in at 240. Nice and slow. This is ...

cmarzarella's Recent Food & Exercise

cmarzarella's Recent Activity

cmarzarella's Own Activity

cmarzarella recorded a Weigh In at 232.2 lb.
cmarzarella recorded a Weigh In at 234.4 lb.
cmarzarella recorded a Weigh In at 235.0 lb.
cmarzarella recorded a Weigh In at 238.0 lb.

cmarzarella's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Ann444's Journal Entry.
alysehk recorded a Weigh In at 143.0 lb.
rsbrooks recorded a Weigh In at 225.7 lb.
kclab updated their Food Diary.
tyler1413 recorded a Weigh In at 252.4 lb.
celart recorded a Weigh In at 185.6 lb.
bgonzales recorded a Weigh In at 194.8 lb.
harrellwash recorded a Weigh In at 208.2 lb.