cmarzarella

Start Weight:(26 Oct 11) 243.0 lb
Current Weight:(03 Oct 14) 235.2 lb
Goal Weight:225.0 lb
following: cmarzarella's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Apr 10

cmarzarella's Weight History



cmarzarella's Latest Posts

Fat Content
Bison, ostrich meat, whey protein-my particular favorite is All Day whey by beyond nutrition. Like 3g of carbs and 21g of protein. The flavors are amazing!
posted 25 Apr 2014, 14:52
cmarzarella has submitted 1 post

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cmarzarella's journal

01 May 2014

Feeling strong and getting leaner. The carb rotation I laid out is definitely working. Only less than 12 weeks to go and I'm probably going to do my final ...

11 March 2014

I got serious and entered the NPC Masters Nationals in Pittsburgh in July.I started dropping at 243lbs and now weigh in at 240. Nice and slow. This is ...

cmarzarella's Recent Food & Exercise

cmarzarella's Recent Activity

cmarzarella's Own Activity

cmarzarella recorded a Weigh In at 234.0 lb.

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Other Member Diet Recent Activity

Draglist commented on ChrisComedy's Journal Entry.
MarieIUP99 recorded a Weigh In at 127.1 lb.
jmbweb recorded a Weigh In at 141.0 lb.
lizpyhtila recorded a Weigh In at 132.4 lb.
rodgav recorded a Weigh In at 180.0 lb.
Teora recorded a Journal Entry and a Weigh In at 157.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
kattay supported LittleRedFlatBack's Weigh In.