out at 62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 15th: 1778 * 81%
fat: 79.48g
|
protein: 119.10g
|
carbs: 147.37g
- -
Fri 14th: 1125 * 51%
fat: 45.51g
|
protein: 116.53g
|
carbs: 55.60g
- -
Thu 13th: 1586 * 72%
fat: 61.12g
|
protein: 85.98g
|
carbs: 163.52g
2421*  835
Wed 12th: 1310 * 60%
fat: 57.19g
|
protein: 89.83g
|
carbs: 87.30g
- -
Tue 11th: 1144 * 52%
fat: 42.31g
|
protein: 57.20g
|
carbs: 138.15g
- -
Mon 10th: 1145 * 52%
fat: 52.46g
|
protein: 76.42g
|
carbs: 108.03g
- -
Sun 9th: 1612 * 73%
fat: 94.48g
|
protein: 89.68g
|
carbs: 106.07g
2352*  740
Sat 8th: 1073 * 49%
fat: 40.89g
|
protein: 94.32g
|
carbs: 83.36g
- -
Fri 7th: 1304 59%
fat: 59.85g
|
protein: 96.73g
|
carbs: 92.72g
- -

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