| August 2012 |
| Thu 23rd: |
1810 *
|
65%
|
fat: 72.81g |
| |
protein: 130.71g |
| |
carbs: 169.73g |
|
-
|
-
|
| Wed 22nd: |
1673 *
|
60%
|
fat: 28.78g |
| |
protein: 126.51g |
| |
carbs: 170.92g |
|
-
|
-
|
| Tue 21st: |
1356 *
|
48%
|
fat: 45.74g |
| |
protein: 128.31g |
| |
carbs: 117.11g |
|
-
|
-
|
| Mon 20th: |
2393 *
|
85%
|
fat: 116.13g |
| |
protein: 171.32g |
| |
carbs: 159.46g |
|
-
|
-
|
| Tue 7th: |
1537 *
|
55%
|
fat: 48.16g |
| |
protein: 135.00g |
| |
carbs: 140.20g |
|
-
|
-
|
| Mon 6th: |
2423 *
|
87%
|
fat: 92.41g |
| |
protein: 138.98g |
| |
carbs: 233.27g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
2338 *
|
84%
|
fat: 48.40g |
| |
protein: 169.09g |
| |
carbs: 208.52g |
|
-
|
-
|
| Wed 23rd: |
2244 *
|
80%
|
fat: 60.30g |
| |
protein: 184.98g |
| |
carbs: 230.56g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
2029 *
|
72%
|
fat: 66.04g |
| |
protein: 141.80g |
| |
carbs: 219.26g |
|
-
|
-
|
| Thu 8th: |
2586 *
|
92%
|
fat: 98.12g |
| |
protein: 197.27g |
| |
carbs: 189.14g |
|
-
|
-
|
| Wed 7th: |
2408 *
|
86%
|
fat: 75.99g |
| |
protein: 185.13g |
| |
carbs: 258.27g |
|
-
|
-
|
| Tue 6th: |
3537 *
|
126%
|
fat: 116.48g |
| |
protein: 176.35g |
| |
carbs: 323.51g |
|
-
|
-
|
| Mon 5th: |
2968 *
|
106%
|
fat: 108.05g |
| |
protein: 217.36g |
| |
carbs: 284.78g |
|
-
|
-
|
| Sun 4th: |
2685 *
|
96%
|
fat: 102.02g |
| |
protein: 205.43g |
| |
carbs: 235.70g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
1048 *
|
37%
|
fat: 47.25g |
| |
protein: 75.75g |
| |
carbs: 77.86g |
|
-
|
-
|
| Thu 2nd: |
1936 *
|
69%
|
fat: 84.61g |
| |
protein: 146.66g |
| |
carbs: 148.10g |
|
-
|
-
|
| Wed 1st: |
2867 *
|
102%
|
fat: 88.97g |
| |
protein: 199.41g |
| |
carbs: 238.95g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1769 *
|
63%
|
fat: 59.61g |
| |
protein: 194.83g |
| |
carbs: 110.63g |
|
-
|
-
|
| Mon 30th: |
1871 *
|
67%
|
fat: 67.79g |
| |
protein: 162.16g |
| |
carbs: 151.51g |
|
-
|
-
|
