| February 2012 |
| Tue 14th: |
670 *
|
-
|
fat: 17.00g |
| |
protein: 35.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
967 *
|
-
|
fat: 31.08g |
| |
protein: 84.42g |
| |
carbs: 102.22g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
103 *
|
-
|
fat: 0.34g |
| |
protein: 1.89g |
| |
carbs: 26.22g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
230 *
|
-
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 4th: |
480 *
|
-
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 1st: |
576 *
|
-
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
650 *
|
-
|
fat: 25.50g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 29th: |
820 *
|
-
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 28th: |
550 *
|
-
|
fat: 19.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 27th: |
620 *
|
-
|
fat: 19.50g |
| |
protein: 17.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 26th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 25th: |
953 *
|
-
|
fat: 49.00g |
| |
protein: 55.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 24th: |
539 *
|
-
|
fat: 8.96g |
| |
protein: 20.02g |
| |
carbs: 95.67g |
|
-
|
-
|
| Thu 23rd: |
889 *
|
-
|
fat: 28.98g |
| |
protein: 32.91g |
| |
carbs: 127.29g |
|
-
|
-
|
| Wed 22nd: |
826 *
|
-
|
fat: 39.89g |
| |
protein: 29.67g |
| |
carbs: 90.57g |
|
-
|
-
|
| Tue 21st: |
890 *
|
-
|
fat: 28.00g |
| |
protein: 56.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 20th: |
961 *
|
-
|
fat: 33.67g |
| |
protein: 64.85g |
| |
carbs: 100.86g |
|
-
|
-
|
| Sun 19th: |
550 *
|
-
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| June 2010 |
| Wed 2nd: |
620 *
|
-
|
fat: 8.50g |
| |
protein: 19.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 1st: |
503 *
|
-
|
fat: 11.73g |
| |
protein: 17.23g |
| |
carbs: 80.00g |
|
1794*
|
 1291
|
