| May 2024 |
| Tue 7th: |
1366 *
|
80%
|
fat: 52.41g |
| |
protein: 114.36g |
| |
carbs: 102.76g |
|
-
|
-
|
| Mon 6th: |
1411 *
|
83%
|
fat: 52.09g |
| |
protein: 103.26g |
| |
carbs: 132.98g |
|
-
|
-
|
| Sun 5th: |
1417 *
|
83%
|
fat: 56.99g |
| |
protein: 98.86g |
| |
carbs: 116.09g |
|
-
|
-
|
| Sat 4th: |
1532 *
|
90%
|
fat: 53.16g |
| |
protein: 111.40g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 2nd: |
1259 *
|
74%
|
fat: 52.82g |
| |
protein: 108.28g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 1st: |
1336 *
|
79%
|
fat: 52.40g |
| |
protein: 107.07g |
| |
carbs: 112.12g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1306 *
|
77%
|
fat: 52.53g |
| |
protein: 93.38g |
| |
carbs: 113.83g |
|
-
|
-
|
| Mon 29th: |
1334 *
|
78%
|
fat: 49.40g |
| |
protein: 119.02g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sun 28th: |
1439 *
|
85%
|
fat: 60.43g |
| |
protein: 108.14g |
| |
carbs: 119.58g |
|
-
|
-
|
| Sat 27th: |
932 *
|
55%
|
fat: 22.76g |
| |
protein: 85.61g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 26th: |
822 *
|
48%
|
fat: 20.05g |
| |
protein: 74.68g |
| |
carbs: 88.57g |
|
-
|
-
|
| Thu 25th: |
1371 *
|
81%
|
fat: 41.62g |
| |
protein: 109.30g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 24th: |
1343 *
|
79%
|
fat: 48.96g |
| |
protein: 96.54g |
| |
carbs: 129.87g |
|
-
|
-
|
| Tue 23rd: |
1305 *
|
77%
|
fat: 46.71g |
| |
protein: 113.94g |
| |
carbs: 116.14g |
|
-
|
-
|
| Mon 22nd: |
1330 *
|
78%
|
fat: 48.82g |
| |
protein: 81.37g |
| |
carbs: 147.07g |
|
-
|
-
|
| Sun 21st: |
1247 *
|
73%
|
fat: 49.11g |
| |
protein: 79.61g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sat 20th: |
1421 *
|
84%
|
fat: 50.71g |
| |
protein: 99.94g |
| |
carbs: 125.61g |
|
-
|
-
|
| Fri 19th: |
1229 *
|
72%
|
fat: 53.92g |
| |
protein: 91.15g |
| |
carbs: 93.01g |
|
-
|
-
|
| Thu 18th: |
1308 *
|
77%
|
fat: 51.67g |
| |
protein: 110.52g |
| |
carbs: 103.89g |
|
-
|
-
|
| Wed 17th: |
1208 *
|
71%
|
fat: 45.73g |
| |
protein: 89.84g |
| |
carbs: 104.58g |
|
-
|
-
|
