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smkingsk
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smkingsk
Start Weight:
(23 Apr 10) 132.0 lb
Current Weight:
(14 Jan 13) 140.0 lb
Goal Weight:
125.0 lb
following:
smkingsk 's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 22 Apr 10
smkingsk 's Weight History
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smkingsk 's Recent Food & Exercise
12 fls oz 1% Fat Milk
1
piece
Crumb or Quick-Bread Type Coffee Cake with Fruit
1 serving Creamy Caesar Dressing
Weight Training (moderate)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
smkingsk 's Recent Activity
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