| July 2013 |
| Wed 17th: |
1898 *
|
86%
|
fat: 43.08g |
| |
protein: 90.97g |
| |
carbs: 160.74g |
|
-
|
-
|
| Sun 7th: |
549 *
|
25%
|
fat: 12.89g |
| |
protein: 32.81g |
| |
carbs: 82.81g |
|
-
|
-
|
| Sat 6th: |
1782 *
|
81%
|
fat: 67.66g |
| |
protein: 56.44g |
| |
carbs: 243.97g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
411 *
|
19%
|
fat: 10.14g |
| |
protein: 12.02g |
| |
carbs: 74.89g |
|
-
|
-
|
| Wed 26th: |
1639 *
|
74%
|
fat: 60.94g |
| |
protein: 53.12g |
| |
carbs: 226.49g |
|
-
|
-
|
| Mon 24th: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 0.74g |
| |
carbs: 22.84g |
|
-
|
-
|
| Sun 23rd: |
1335 *
|
61%
|
fat: 40.60g |
| |
protein: 58.91g |
| |
carbs: 126.70g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
2576*
|
-
|
| Thu 6th: |
1563
|
71%
|
fat: 49.57g |
| |
protein: 80.19g |
| |
carbs: 207.30g |
|
-
|
-
|
| Sun 2nd: |
183
|
8%
|
fat: 0.61g |
| |
protein: 12.36g |
| |
carbs: 38.76g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
-
|
-
|
|
2264
|
-
|
| Sun 26th: |
2124
|
97%
|
fat: 82.95g |
| |
protein: 66.56g |
| |
carbs: 298.66g |
|
2435*
|
 311
|
| Sat 25th: |
1508
|
69%
|
fat: 45.30g |
| |
protein: 88.37g |
| |
carbs: 189.23g |
|
2528*
|
1020
|
| Fri 24th: |
1505
|
68%
|
fat: 54.03g |
| |
protein: 89.41g |
| |
carbs: 172.18g |
|
2459*
|
954
|
| Thu 23rd: |
1832
|
83%
|
fat: 52.62g |
| |
protein: 85.13g |
| |
carbs: 254.57g |
|
2996
|
1164
|
| Wed 22nd: |
1827
|
83%
|
fat: 43.58g |
| |
protein: 88.08g |
| |
carbs: 273.85g |
|
2867*
|
1040
|
| Sun 19th: |
2141
|
97%
|
fat: 70.46g |
| |
protein: 66.34g |
| |
carbs: 274.19g |
|
-
|
-
|
| Sat 18th: |
2917
|
133%
|
fat: 105.54g |
| |
protein: 129.18g |
| |
carbs: 207.85g |
|
3106*
|
189
|
| Fri 17th: |
2204
|
100%
|
fat: 92.62g |
| |
protein: 104.77g |
| |
carbs: 263.91g |
|
2975*
|
771
|
| Thu 16th: |
2044
|
93%
|
fat: 72.63g |
| |
protein: 95.55g |
| |
carbs: 263.76g |
|
2555
|
511
|
| Wed 15th: |
-
|
-
|
|
2771*
|
-
|
| April 2013 |
| Tue 30th: |
253
|
-
|
fat: 10.39g |
| |
protein: 17.57g |
| |
carbs: 34.12g |
|
-
|
-
|
| April 2010 |
