| January 2012 |
| Mon 30th: |
983 *
|
43%
|
fat: 36.92g |
| |
protein: 41.83g |
| |
carbs: 137.09g |
|
-
|
-
|
| Fri 27th: |
1000 *
|
43%
|
fat: 33.78g |
| |
protein: 36.81g |
| |
carbs: 147.67g |
|
-
|
-
|
| Thu 26th: |
961 *
|
42%
|
fat: 32.18g |
| |
protein: 34.86g |
| |
carbs: 136.88g |
|
-
|
-
|
| Tue 24th: |
1155 *
|
50%
|
fat: 48.06g |
| |
protein: 28.07g |
| |
carbs: 169.77g |
|
-
|
-
|
| Mon 23rd: |
1902 *
|
83%
|
fat: 66.41g |
| |
protein: 61.69g |
| |
carbs: 279.09g |
|
-
|
-
|
| Sun 22nd: |
1449 *
|
63%
|
fat: 87.08g |
| |
protein: 60.50g |
| |
carbs: 120.25g |
|
-
|
-
|
| Sat 21st: |
1833 *
|
80%
|
fat: 70.48g |
| |
protein: 70.25g |
| |
carbs: 236.39g |
|
2570*
|
 737
|
| Fri 20th: |
2050 *
|
89%
|
fat: 76.07g |
| |
protein: 90.12g |
| |
carbs: 254.84g |
|
2370*
|
320
|
| Thu 19th: |
1982 *
|
86%
|
fat: 69.22g |
| |
protein: 99.42g |
| |
carbs: 252.85g |
|
-
|
-
|
| Wed 18th: |
2128 *
|
93%
|
fat: 91.80g |
| |
protein: 80.60g |
| |
carbs: 267.39g |
|
2570*
|
442
|
| Tue 17th: |
1898 *
|
83%
|
fat: 64.74g |
| |
protein: 118.94g |
| |
carbs: 233.21g |
|
-
|
-
|
| Mon 16th: |
2102 *
|
91%
|
fat: 75.68g |
| |
protein: 79.18g |
| |
carbs: 284.98g |
|
2612*
|
510
|
| Sun 15th: |
1474
|
64%
|
fat: 58.24g |
| |
protein: 63.21g |
| |
carbs: 178.76g |
|
-
|
-
|
