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rsfeldman72
rsfeldman72
Joined January 2012
Posts
2
Following
0
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0
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
40.0 lb
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rsfeldman72's Weight History
view rsfeldman72's complete history
rsfeldman72's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
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rsfeldman72's Recent Food & Exercise
1 serving honey mustard
1 cup mandarin oranges
1/4 avocado
Circuit Training
Walking (slow) - 2/mph
Dance (fast step, aerobic)
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