| February 2012 |
| Sun 5th: |
1299 *
|
41%
|
fat: 41.01g |
| |
protein: 53.89g |
| |
carbs: 183.31g |
|
3331*
|
 2032
|
| Sat 4th: |
1324 *
|
41%
|
fat: 38.20g |
| |
protein: 50.78g |
| |
carbs: 201.57g |
|
-
|
-
|
| Fri 3rd: |
1398 *
|
44%
|
fat: 49.49g |
| |
protein: 82.69g |
| |
carbs: 159.11g |
|
3566*
|
2168
|
| Thu 2nd: |
1114 *
|
35%
|
fat: 33.62g |
| |
protein: 38.56g |
| |
carbs: 166.79g |
|
3570*
|
2456
|
| Wed 1st: |
1121 *
|
35%
|
fat: 13.54g |
| |
protein: 40.16g |
| |
carbs: 220.26g |
|
3502*
|
2381
|
| January 2012 |
| Tue 31st: |
1152 *
|
36%
|
fat: 39.40g |
| |
protein: 61.02g |
| |
carbs: 140.29g |
|
3343*
|
2191
|
| Mon 30th: |
1361 *
|
43%
|
fat: 33.77g |
| |
protein: 61.58g |
| |
carbs: 206.95g |
|
-
|
-
|
| Sun 29th: |
1249 *
|
39%
|
fat: 28.24g |
| |
protein: 59.50g |
| |
carbs: 191.23g |
|
-
|
-
|
| Sat 28th: |
1218 *
|
38%
|
fat: 31.53g |
| |
protein: 58.36g |
| |
carbs: 180.64g |
|
3343*
|
2125
|
| Fri 27th: |
1243 *
|
39%
|
fat: 19.70g |
| |
protein: 65.83g |
| |
carbs: 204.22g |
|
3613*
|
2370
|
| Thu 26th: |
1456 *
|
46%
|
fat: 30.02g |
| |
protein: 75.37g |
| |
carbs: 224.82g |
|
-
|
-
|
| Wed 25th: |
1216 *
|
38%
|
fat: 44.97g |
| |
protein: 65.44g |
| |
carbs: 137.97g |
|
3626*
|
2410
|
| Tue 24th: |
1180 *
|
37%
|
fat: 34.33g |
| |
protein: 43.45g |
| |
carbs: 167.65g |
|
-
|
-
|
| Mon 23rd: |
1128 *
|
35%
|
fat: 41.13g |
| |
protein: 57.93g |
| |
carbs: 117.43g |
|
-
|
-
|
| Sun 22nd: |
1354 *
|
42%
|
fat: 51.90g |
| |
protein: 46.96g |
| |
carbs: 173.23g |
|
-
|
-
|
| Sat 21st: |
975 *
|
30%
|
fat: 27.37g |
| |
protein: 45.49g |
| |
carbs: 134.91g |
|
3583*
|
2608
|
| Fri 20th: |
826 *
|
26%
|
fat: 21.88g |
| |
protein: 53.72g |
| |
carbs: 101.39g |
|
-
|
-
|
| Thu 19th: |
979 *
|
31%
|
fat: 20.16g |
| |
protein: 39.56g |
| |
carbs: 152.28g |
|
-
|
-
|
| Wed 18th: |
829 *
|
26%
|
fat: 16.69g |
| |
protein: 44.07g |
| |
carbs: 122.22g |
|
3755*
|
2926
|
| Tue 17th: |
1205 *
|
38%
|
fat: 30.71g |
| |
protein: 58.86g |
| |
carbs: 166.17g |
|
3339*
|
2134
|
