bigyingreen

Start Weight:(14 Jan 12) 272.0 lb
Current Weight:(03 Jul 14) 238.0 lb
Goal Weight:228.0 lb
following: bigyingreen's own diet
performance: losing 0.2 lb a week

I am 64yo man with type 2 diabetes trying to control this with diet and exercise not easy but doable. Was 19st 12lbs now 17st 12oz sticking to low carb diet ie. no bread potatoes or any starchy foods less carbs in equals low blood sugar. Plenty of low impact exercise ie. walking, rowing machine and light weights, works for me.

FatSecret member since: 14 Jan 12

bigyingreen's Weight History



Other Related Links

Members


bigyingreen's Recent Food & Exercise

bigyingreen's Recent Activity

bigyingreen's Own Activity

bigyingreen recorded a Weigh In at 238.0 lb.

bigyingreen's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65too replied to their challenge post - Sassy Sistas Phase #1 - Tuesday July 22nd.
alvin_a_garcia recorded a Weigh In at 148.5 lb.
kmassey27 recorded a Journal Entry and a Weigh In at 201.0 lb.
wakerr recorded a Weigh In at 252.4 lb.
mesler recorded a Journal Entry and a Weigh In at 147.4 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
valeriewp recorded a Weigh In at 187.8 lb.
dmom732 recorded a Weigh In at 137.4 lb.