| December 2015 |
| Thu 3rd: |
1003 *
|
44%
|
fat: 32.42g |
| |
protein: 91.09g |
| |
carbs: 104.88g |
|
-
|
-
|
| Tue 1st: |
1204 *
|
52%
|
fat: 36.57g |
| |
protein: 95.80g |
| |
carbs: 128.69g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
916 *
|
40%
|
fat: 43.52g |
| |
protein: 56.71g |
| |
carbs: 92.39g |
|
-
|
-
|
| Wed 25th: |
923 *
|
40%
|
fat: 13.65g |
| |
protein: 98.70g |
| |
carbs: 103.21g |
|
-
|
-
|
| Tue 24th: |
889 *
|
39%
|
fat: 30.48g |
| |
protein: 73.06g |
| |
carbs: 86.25g |
|
-
|
-
|
| Mon 23rd: |
681 *
|
30%
|
fat: 15.38g |
| |
protein: 72.75g |
| |
carbs: 74.29g |
|
-
|
-
|
| Thu 19th: |
8 *
|
0%
|
fat: 0.63g |
| |
protein: 0.30g |
| |
carbs: 1.27g |
|
-
|
-
|
| Wed 18th: |
731 *
|
32%
|
fat: 17.44g |
| |
protein: 34.97g |
| |
carbs: 109.42g |
|
-
|
-
|
| Tue 17th: |
563 *
|
24%
|
fat: 20.93g |
| |
protein: 41.27g |
| |
carbs: 58.83g |
|
-
|
-
|
| Mon 16th: |
627 *
|
27%
|
fat: 21.40g |
| |
protein: 41.38g |
| |
carbs: 84.31g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
8 *
|
0%
|
fat: 0.63g |
| |
protein: 0.30g |
| |
carbs: 1.27g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
453 *
|
20%
|
fat: 20.63g |
| |
protein: 30.30g |
| |
carbs: 51.27g |
|
-
|
-
|
| Fri 3rd: |
188 *
|
8%
|
fat: 7.63g |
| |
protein: 21.30g |
| |
carbs: 23.27g |
|
-
|
-
|
| Thu 2nd: |
800 *
|
35%
|
fat: 20.32g |
| |
protein: 75.04g |
| |
carbs: 97.74g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
742 *
|
32%
|
fat: 39.49g |
| |
protein: 55.36g |
| |
carbs: 47.18g |
|
-
|
-
|
| Fri 27th: |
588 *
|
26%
|
fat: 19.60g |
| |
protein: 44.27g |
| |
carbs: 66.72g |
|
-
|
-
|
| Thu 26th: |
443 *
|
19%
|
fat: 21.68g |
| |
protein: 23.81g |
| |
carbs: 44.99g |
|
-
|
-
|
| Wed 25th: |
789 *
|
34%
|
fat: 32.71g |
| |
protein: 59.73g |
| |
carbs: 80.10g |
|
-
|
-
|
| Mon 23rd: |
777 *
|
34%
|
fat: 27.95g |
| |
protein: 57.23g |
| |
carbs: 91.77g |
|
-
|
-
|
| Sun 22nd: |
574 *
|
25%
|
fat: 12.43g |
| |
protein: 61.63g |
| |
carbs: 62.49g |
|
-
|
-
|
