| June 2018 |
| Tue 26th: |
320 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 14th: |
2240 *
|
75%
|
fat: 59.27g |
| |
protein: 222.06g |
| |
carbs: 189.69g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
3069 *
|
93%
|
fat: 74.38g |
| |
protein: 303.74g |
| |
carbs: 311.53g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
2420 *
|
73%
|
fat: 54.52g |
| |
protein: 200.05g |
| |
carbs: 264.46g |
|
-
|
-
|
| Fri 1st: |
2760 *
|
84%
|
fat: 87.80g |
| |
protein: 91.26g |
| |
carbs: 404.11g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1908 *
|
58%
|
fat: 40.38g |
| |
protein: 174.71g |
| |
carbs: 194.55g |
|
-
|
-
|
| Mon 6th: |
2731 *
|
83%
|
fat: 61.66g |
| |
protein: 216.79g |
| |
carbs: 314.68g |
|
-
|
-
|
| Thu 2nd: |
2740 *
|
98%
|
fat: 44.46g |
| |
protein: 199.34g |
| |
carbs: 373.26g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
720 *
|
27%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 10th: |
692 *
|
26%
|
fat: 18.47g |
| |
protein: 62.71g |
| |
carbs: 63.57g |
|
-
|
-
|
| Mon 9th: |
2208 *
|
88%
|
fat: 49.29g |
| |
protein: 223.83g |
| |
carbs: 213.12g |
|
-
|
-
|
| Thu 5th: |
1270 *
|
51%
|
fat: 31.07g |
| |
protein: 151.37g |
| |
carbs: 81.33g |
|
-
|
-
|
| Wed 4th: |
2310 *
|
92%
|
fat: 91.93g |
| |
protein: 236.91g |
| |
carbs: 121.72g |
|
-
|
-
|
| Tue 3rd: |
2795 *
|
112%
|
fat: 63.23g |
| |
protein: 377.95g |
| |
carbs: 154.08g |
|
-
|
-
|
| Mon 2nd: |
2277 *
|
91%
|
fat: 95.23g |
| |
protein: 233.12g |
| |
carbs: 112.11g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
2328 *
|
93%
|
fat: 123.78g |
| |
protein: 203.29g |
| |
carbs: 107.27g |
|
-
|
-
|
| Fri 29th: |
1666 *
|
67%
|
fat: 39.38g |
| |
protein: 171.90g |
| |
carbs: 146.18g |
|
-
|
-
|
| Thu 28th: |
2476 *
|
99%
|
fat: 69.04g |
| |
protein: 280.42g |
| |
carbs: 158.35g |
|
-
|
-
|
| Wed 27th: |
2501 *
|
100%
|
fat: 97.81g |
| |
protein: 269.20g |
| |
carbs: 120.29g |
|
-
|
-
|
| Tue 26th: |
2514 *
|
101%
|
fat: 100.64g |
| |
protein: 252.89g |
| |
carbs: 140.05g |
|
-
|
-
|
