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JoelQ13
JoelQ13
Joined March 2017
Posts
12
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
15.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
20.0 lb
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JoelQ13's Weight History
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JoelQ13's Recent Food & Exercise
2 servings Great Value Maple & Brown Sugar Instant Oatmeal
1 cup cooked Brown Rice
1 breast, bone and skin removed Skinless Chicken Breast
view diet calendar