AnandaBuff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Mon 30th: 1207 * 64%
fat: 60.32g
|
protein: 84.34g
|
carbs: 89.92g
1939*  732
July 2013
Tue 2nd: 358 * 19%
fat: 17.26g
|
protein: 31.63g
|
carbs: 20.83g
- -
May 2013
Tue 28th: 1092 * 57%
fat: 80.50g
|
protein: 73.04g
|
carbs: 11.30g
1749*  657
Thu 16th: 679 * 36%
fat: 45.49g
|
protein: 54.19g
|
carbs: 10.32g
1994*  1315
Tue 14th: 1118 59%
fat: 70.71g
|
protein: 92.44g
|
carbs: 14.78g
1945*  827
May 2012
Wed 23rd: 707 * 42%
fat: 19.75g
|
protein: 59.73g
|
carbs: 72.38g
- -
April 2012
Mon 2nd: 1535 90%
fat: 60.36g
|
protein: 87.27g
|
carbs: 174.11g
1907*  372
March 2012
Sat 31st: 1004 * 59%
fat: 33.82g
|
protein: 82.77g
|
carbs: 81.82g
- -
Fri 30th: 2388 140%
fat: 68.40g
|
protein: 97.62g
|
carbs: 287.80g
1932*  456
January 2012
Thu 26th: 998 * 53%
fat: 36.74g
|
protein: 83.37g
|
carbs: 82.38g
- -
Wed 25th: 1210 * 64%
fat: 60.41g
|
protein: 94.90g
|
carbs: 82.38g
- -
Mon 23rd: 934 49%
fat: 25.83g
|
protein: 82.11g
|
carbs: 101.51g
- -
Thu 19th: 1246 66%
fat: 48.12g
|
protein: 83.65g
|
carbs: 121.02g
- -
October 2011
Tue 18th: 906 * 48%
fat: 35.01g
|
protein: 81.20g
|
carbs: 67.63g
- -
September 2011
Sat 17th: 490 * 26%
fat: 20.00g
|
protein: 18.00g
|
carbs: 65.00g
- -
Fri 16th: 371 * 20%
fat: 24.42g
|
protein: 20.35g
|
carbs: 16.00g
- -
Thu 15th: 1999 * 105%
fat: 86.28g
|
protein: 79.00g
|
carbs: 181.46g
- -
Wed 14th: 1665 * 88%
fat: 59.32g
|
protein: 65.06g
|
carbs: 197.76g
1884*  219
Sat 3rd: 360 * 19%
fat: 23.50g
|
protein: 20.00g
|
carbs: 15.00g
- -
Fri 2nd: 1398 74%
fat: 63.25g
|
protein: 74.54g
|
carbs: 137.56g
- -

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