| October 2010 |
| Wed 27th: |
1636 *
|
102%
|
fat: 46.60g |
| |
protein: 40.46g |
| |
carbs: 242.17g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
1137 *
|
71%
|
fat: 32.05g |
| |
protein: 43.78g |
| |
carbs: 165.59g |
|
-
|
-
|
| Mon 20th: |
1165 *
|
73%
|
fat: 29.44g |
| |
protein: 55.42g |
| |
carbs: 149.36g |
|
-
|
-
|
| Fri 17th: |
692 *
|
43%
|
fat: 18.55g |
| |
protein: 27.28g |
| |
carbs: 105.09g |
|
-
|
-
|
| Mon 13th: |
1367 *
|
85%
|
fat: 25.44g |
| |
protein: 40.17g |
| |
carbs: 222.86g |
|
-
|
-
|
| Mon 6th: |
1403 *
|
88%
|
fat: 39.25g |
| |
protein: 53.50g |
| |
carbs: 207.58g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
1647 *
|
87%
|
fat: 49.94g |
| |
protein: 60.57g |
| |
carbs: 247.04g |
|
-
|
-
|
| Mon 9th: |
1527 *
|
80%
|
fat: 34.19g |
| |
protein: 106.57g |
| |
carbs: 215.04g |
|
-
|
-
|
| Thu 5th: |
1893 *
|
100%
|
fat: 58.17g |
| |
protein: 67.85g |
| |
carbs: 251.02g |
|
-
|
-
|
| Wed 4th: |
1819 *
|
96%
|
fat: 63.55g |
| |
protein: 87.66g |
| |
carbs: 229.53g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
197 *
|
10%
|
fat: 3.94g |
| |
protein: 2.57g |
| |
carbs: 42.04g |
|
-
|
-
|
| Wed 7th: |
1697 *
|
89%
|
fat: 50.38g |
| |
protein: 79.50g |
| |
carbs: 240.02g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
811 *
|
43%
|
fat: 11.74g |
| |
protein: 59.24g |
| |
carbs: 123.04g |
|
-
|
-
|
| Tue 22nd: |
1751 *
|
92%
|
fat: 53.24g |
| |
protein: 99.24g |
| |
carbs: 235.04g |
|
-
|
-
|
| Thu 10th: |
1777 *
|
94%
|
fat: 56.55g |
| |
protein: 62.79g |
| |
carbs: 264.91g |
|
-
|
-
|
| May 2010 |
| Mon 24th: |
1755 *
|
92%
|
fat: 51.13g |
| |
protein: 59.56g |
| |
carbs: 283.98g |
|
-
|
-
|
| Mon 10th: |
1316 *
|
69%
|
fat: 30.38g |
| |
protein: 59.54g |
| |
carbs: 209.46g |
|
-
|
-
|
| Sun 9th: |
1784 *
|
94%
|
fat: 63.07g |
| |
protein: 59.43g |
| |
carbs: 256.14g |
|
-
|
-
|
| Thu 6th: |
1947 *
|
102%
|
fat: 56.99g |
| |
protein: 66.88g |
| |
carbs: 262.14g |
|
-
|
-
|
| Mon 3rd: |
1616 *
|
85%
|
fat: 56.88g |
| |
protein: 73.54g |
| |
carbs: 211.46g |
|
-
|
-
|
