| January 2015 |
| Sat 10th: |
732 *
|
17%
|
fat: 12.41g |
| |
protein: 47.46g |
| |
carbs: 94.44g |
|
-
|
-
|
| Mon 5th: |
303 *
|
7%
|
fat: 3.34g |
| |
protein: 15.63g |
| |
carbs: 59.35g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
414 *
|
10%
|
fat: 13.90g |
| |
protein: 26.00g |
| |
carbs: 44.40g |
|
-
|
-
|
| Sat 20th: |
2160 *
|
51%
|
fat: 90.06g |
| |
protein: 91.78g |
| |
carbs: 244.05g |
|
3160*
|
 1000
|
| Fri 19th: |
621 *
|
15%
|
fat: 4.71g |
| |
protein: 51.95g |
| |
carbs: 89.85g |
|
3120*
|
2499
|
| Wed 10th: |
627 *
|
15%
|
fat: 17.99g |
| |
protein: 22.99g |
| |
carbs: 91.15g |
|
3669*
|
3042
|
| Tue 9th: |
2755 *
|
66%
|
fat: 102.02g |
| |
protein: 124.50g |
| |
carbs: 329.91g |
|
4028*
|
1273
|
| Mon 8th: |
1587 *
|
38%
|
fat: 59.54g |
| |
protein: 82.23g |
| |
carbs: 188.93g |
|
3116*
|
1529
|
| Sun 7th: |
3668 *
|
87%
|
fat: 98.10g |
| |
protein: 171.59g |
| |
carbs: 324.80g |
|
5406*
|
1738
|
| November 2014 |
| Thu 20th: |
2882 *
|
69%
|
fat: 126.08g |
| |
protein: 174.71g |
| |
carbs: 258.38g |
|
-
|
-
|
| Wed 19th: |
2036 *
|
48%
|
fat: 115.72g |
| |
protein: 101.81g |
| |
carbs: 151.75g |
|
4631*
|
2595
|
| January 2012 |
| Sat 28th: |
1281 *
|
30%
|
fat: 57.58g |
| |
protein: 92.01g |
| |
carbs: 95.40g |
|
3755*
|
2474
|
| April 2011 |
| Mon 4th: |
55 *
|
1%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| March 2011 |
| Sat 19th: |
210 *
|
5%
|
fat: 2.52g |
| |
protein: 9.31g |
| |
carbs: 33.90g |
|
-
|
-
|
| Tue 15th: |
1833 *
|
44%
|
fat: 59.12g |
| |
protein: 123.03g |
| |
carbs: 192.21g |
|
-
|
-
|
| Mon 14th: |
1220 *
|
29%
|
fat: 58.79g |
| |
protein: 67.40g |
| |
carbs: 105.09g |
|
4024*
|
2804
|
| Sun 13th: |
2123 *
|
51%
|
fat: 71.05g |
| |
protein: 154.83g |
| |
carbs: 208.69g |
|
-
|
-
|
| Mon 7th: |
2091 *
|
50%
|
fat: 120.65g |
| |
protein: 87.99g |
| |
carbs: 163.41g |
|
3644
|
1553
|
| Sun 6th: |
1372 *
|
33%
|
fat: 63.26g |
| |
protein: 125.74g |
| |
carbs: 65.01g |
|
3354
|
1982
|
| Sat 5th: |
2183
|
52%
|
fat: 110.03g |
| |
protein: 84.32g |
| |
carbs: 212.14g |
|
4381*
|
2198
|
