aeshell1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Fri 7th: 818 * -
fat: 56.54g
|
protein: 43.14g
|
carbs: 40.40g
- -
Thu 6th: 2306 * -
fat: 169.97g
|
protein: 122.42g
|
carbs: 78.38g
- -
Wed 5th: 1502 * -
fat: 111.74g
|
protein: 80.21g
|
carbs: 80.81g
- -
Tue 4th: 1946 * -
fat: 127.10g
|
protein: 126.05g
|
carbs: 80.87g
1866*  80
Mon 3rd: 1400 * -
fat: 102.51g
|
protein: 94.30g
|
carbs: 40.55g
- -
Sun 2nd: 1630 * -
fat: 110.30g
|
protein: 85.79g
|
carbs: 47.50g
- -
Sat 1st: 1590 * -
fat: 93.90g
|
protein: 102.41g
|
carbs: 63.91g
- -
April 2010
Fri 30th: 1699 * -
fat: 92.89g
|
protein: 142.41g
|
carbs: 58.60g
- -
Thu 29th: 1646 * -
fat: 112.82g
|
protein: 87.97g
|
carbs: 99.18g
2089*  443
Wed 28th: 2982 * -
fat: 247.06g
|
protein: 135.66g
|
carbs: 51.11g
- -
Tue 27th: 2374 * -
fat: 193.38g
|
protein: 118.80g
|
carbs: 57.36g
2342*  32
Mon 26th: 2280 * -
fat: 179.44g
|
protein: 122.88g
|
carbs: 48.67g
1715*  565
Sun 25th: 986 * -
fat: 66.54g
|
protein: 75.40g
|
carbs: 28.63g
1822*  836
Sat 24th: 835 * -
fat: 63.06g
|
protein: 46.43g
|
carbs: 21.50g
2222*  1387
Fri 23rd: 2402 * -
fat: 161.83g
|
protein: 124.92g
|
carbs: 87.09g
1766*  636
Thu 22nd: 2285 * -
fat: 173.33g
|
protein: 127.52g
|
carbs: 66.21g
1915*  370
Wed 21st: 2150 * -
fat: 157.85g
|
protein: 150.87g
|
carbs: 35.36g
1974*  176
Tue 20th: 1852 * -
fat: 131.10g
|
protein: 116.51g
|
carbs: 46.68g
1961*  109
Mon 19th: 2072 -
fat: 160.76g
|
protein: 108.26g
|
carbs: 46.28g
1899  173

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