| November 2021 |
| Wed 24th: |
90 *
|
7%
|
fat: 4.82g |
| |
protein: 2.93g |
| |
carbs: 4.97g |
|
1747*
|
 1657
|
| Tue 16th: |
89 *
|
4%
|
fat: 0.32g |
| |
protein: 1.39g |
| |
carbs: 22.37g |
|
2159*
|
2070
|
| Mon 15th: |
1438 *
|
72%
|
fat: 76.25g |
| |
protein: 41.76g |
| |
carbs: 147.99g |
|
2337*
|
899
|
| Sun 14th: |
879 *
|
44%
|
fat: 24.89g |
| |
protein: 48.55g |
| |
carbs: 128.52g |
|
1895*
|
1016
|
| Sat 13th: |
1535 *
|
77%
|
fat: 97.51g |
| |
protein: 50.19g |
| |
carbs: 98.82g |
|
1954*
|
419
|
| Fri 12th: |
1414 *
|
71%
|
fat: 78.37g |
| |
protein: 57.39g |
| |
carbs: 105.96g |
|
1913*
|
499
|
| Thu 11th: |
1807 *
|
90%
|
fat: 98.79g |
| |
protein: 69.95g |
| |
carbs: 179.86g |
|
1978*
|
171
|
| Wed 10th: |
1586 *
|
79%
|
fat: 106.76g |
| |
protein: 59.51g |
| |
carbs: 101.01g |
|
2100*
|
514
|
| Tue 9th: |
1689 *
|
84%
|
fat: 76.48g |
| |
protein: 69.05g |
| |
carbs: 179.71g |
|
1935*
|
246
|
| Mon 8th: |
1163 *
|
58%
|
fat: 32.11g |
| |
protein: 95.89g |
| |
carbs: 127.10g |
|
1991*
|
828
|
| Sun 7th: |
1801 *
|
90%
|
fat: 100.35g |
| |
protein: 93.81g |
| |
carbs: 140.99g |
|
2183*
|
382
|
| Sat 6th: |
1744 *
|
87%
|
fat: 64.83g |
| |
protein: 65.85g |
| |
carbs: 242.45g |
|
1769*
|
25
|
| Fri 5th: |
1304 *
|
65%
|
fat: 60.11g |
| |
protein: 55.84g |
| |
carbs: 134.50g |
|
2065*
|
761
|
| Thu 4th: |
1309 *
|
65%
|
fat: 54.21g |
| |
protein: 68.02g |
| |
carbs: 141.19g |
|
1997*
|
688
|
| Wed 3rd: |
1345 *
|
67%
|
fat: 57.25g |
| |
protein: 40.56g |
| |
carbs: 169.69g |
|
1979*
|
634
|
| Tue 2nd: |
1876 *
|
94%
|
fat: 78.68g |
| |
protein: 65.55g |
| |
carbs: 240.26g |
|
1761*
|
 115
|
| Mon 1st: |
1135 *
|
57%
|
fat: 45.62g |
| |
protein: 73.02g |
| |
carbs: 111.82g |
|
2275*
|
1140
|
| October 2021 |
| Sun 31st: |
1215 *
|
61%
|
fat: 45.43g |
| |
protein: 50.67g |
| |
carbs: 151.52g |
|
2076*
|
861
|
| Sat 30th: |
1640 *
|
82%
|
fat: 98.18g |
| |
protein: 46.01g |
| |
carbs: 143.46g |
|
2485*
|
845
|
| Fri 29th: |
955 *
|
48%
|
fat: 24.00g |
| |
protein: 29.78g |
| |
carbs: 155.44g |
|
1916*
|
961
|
