| August 2013 |
| Tue 6th: |
1088 *
|
44%
|
fat: 58.84g |
| |
protein: 43.72g |
| |
carbs: 108.92g |
|
-
|
-
|
| Mon 5th: |
384 *
|
15%
|
fat: 13.86g |
| |
protein: 28.55g |
| |
carbs: 31.97g |
|
-
|
-
|
| Sun 4th: |
1859 *
|
74%
|
fat: 165.80g |
| |
protein: 76.20g |
| |
carbs: 147.05g |
|
-
|
-
|
| Sat 3rd: |
640 *
|
26%
|
fat: 19.48g |
| |
protein: 31.86g |
| |
carbs: 94.14g |
|
-
|
-
|
| Fri 2nd: |
1698 *
|
68%
|
fat: 77.77g |
| |
protein: 73.74g |
| |
carbs: 176.94g |
|
3209
|
 1511
|
| January 2013 |
| Wed 9th: |
1592 *
|
64%
|
fat: 79.92g |
| |
protein: 69.39g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 8th: |
2975 *
|
135%
|
fat: 140.22g |
| |
protein: 144.15g |
| |
carbs: 266.72g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
1392 *
|
63%
|
fat: 46.04g |
| |
protein: 62.75g |
| |
carbs: 157.26g |
|
2801*
|
1409
|
| Sat 15th: |
364 *
|
17%
|
fat: 7.08g |
| |
protein: 13.42g |
| |
carbs: 59.14g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
2656*
|
-
|
| Sat 8th: |
1675 *
|
76%
|
fat: 65.48g |
| |
protein: 59.72g |
| |
carbs: 234.04g |
|
2957*
|
1282
|
| Fri 7th: |
671 *
|
30%
|
fat: 29.56g |
| |
protein: 23.34g |
| |
carbs: 79.13g |
|
-
|
-
|
| Wed 5th: |
1943 *
|
88%
|
fat: 70.21g |
| |
protein: 69.50g |
| |
carbs: 266.09g |
|
-
|
-
|
| Tue 4th: |
1974 *
|
90%
|
fat: 87.53g |
| |
protein: 76.79g |
| |
carbs: 234.31g |
|
-
|
-
|
| Mon 3rd: |
2201 *
|
100%
|
fat: 106.20g |
| |
protein: 93.82g |
| |
carbs: 230.73g |
|
2346*
|
145
|
| Sun 2nd: |
896 *
|
41%
|
fat: 50.15g |
| |
protein: 41.68g |
| |
carbs: 69.96g |
|
3599*
|
2703
|
| April 2010 |
| Mon 26th: |
1953 *
|
89%
|
fat: 83.54g |
| |
protein: 61.49g |
| |
carbs: 250.07g |
|
-
|
-
|
| Sun 25th: |
3185 *
|
145%
|
fat: 139.54g |
| |
protein: 132.60g |
| |
carbs: 312.19g |
|
-
|
-
|
| Sat 24th: |
2047 *
|
93%
|
fat: 96.85g |
| |
protein: 79.76g |
| |
carbs: 198.84g |
|
-
|
-
|
| Fri 23rd: |
1639 *
|
74%
|
fat: 75.82g |
| |
protein: 80.27g |
| |
carbs: 164.03g |
|
-
|
-
|
