| December 2017 |
| Fri 29th: |
859 *
|
72%
|
fat: 28.87g |
| |
protein: 36.76g |
| |
carbs: 112.01g |
|
-
|
-
|
| Wed 27th: |
576 *
|
48%
|
fat: 17.87g |
| |
protein: 20.27g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 25th: |
365 *
|
30%
|
fat: 15.97g |
| |
protein: 12.44g |
| |
carbs: 47.26g |
|
-
|
-
|
| Sun 24th: |
1760 *
|
147%
|
fat: 58.38g |
| |
protein: 71.86g |
| |
carbs: 228.30g |
|
-
|
-
|
| Sat 23rd: |
1715 *
|
143%
|
fat: 58.44g |
| |
protein: 55.78g |
| |
carbs: 251.67g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
972 *
|
51%
|
fat: 32.72g |
| |
protein: 44.63g |
| |
carbs: 135.48g |
|
738*
|
 234
|
| September 2017 |
| Sun 10th: |
278 *
|
15%
|
fat: 10.35g |
| |
protein: 9.01g |
| |
carbs: 41.89g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
1510 *
|
79%
|
fat: 50.74g |
| |
protein: 89.92g |
| |
carbs: 181.66g |
|
-
|
-
|
| Mon 24th: |
1768 *
|
93%
|
fat: 67.58g |
| |
protein: 66.73g |
| |
carbs: 230.12g |
|
-
|
-
|
| Sun 23rd: |
2072 *
|
109%
|
fat: 77.22g |
| |
protein: 79.69g |
| |
carbs: 282.70g |
|
-
|
-
|
| June 2017 |
| Sun 11th: |
467 *
|
25%
|
fat: 17.95g |
| |
protein: 16.64g |
| |
carbs: 60.29g |
|
-
|
-
|
| Thu 1st: |
414 *
|
22%
|
fat: 13.00g |
| |
protein: 23.43g |
| |
carbs: 56.23g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1156 *
|
61%
|
fat: 50.08g |
| |
protein: 45.37g |
| |
carbs: 136.44g |
|
-
|
-
|
| Sun 21st: |
830 *
|
44%
|
fat: 38.39g |
| |
protein: 20.74g |
| |
carbs: 100.13g |
|
-
|
-
|
| Sat 20th: |
1792 *
|
94%
|
fat: 71.24g |
| |
protein: 72.36g |
| |
carbs: 211.53g |
|
-
|
-
|
| Tue 16th: |
370 *
|
19%
|
fat: 10.23g |
| |
protein: 21.14g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 15th: |
1991 *
|
105%
|
fat: 93.78g |
| |
protein: 109.16g |
| |
carbs: 176.04g |
|
-
|
-
|
| Sun 14th: |
1559 *
|
82%
|
fat: 65.12g |
| |
protein: 56.38g |
| |
carbs: 194.73g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
600 *
|
32%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
1247 *
|
66%
|
fat: 60.78g |
| |
protein: 45.03g |
| |
carbs: 139.61g |
|
-
|
-
|
