| May 2021 |
| Mon 10th: |
1389 *
|
87%
|
fat: 57.27g |
| |
protein: 66.53g |
| |
carbs: 156.10g |
|
-
|
-
|
| Fri 7th: |
1451 *
|
91%
|
fat: 53.18g |
| |
protein: 52.83g |
| |
carbs: 194.54g |
|
-
|
-
|
| Thu 6th: |
1466 *
|
92%
|
fat: 59.37g |
| |
protein: 57.70g |
| |
carbs: 173.71g |
|
-
|
-
|
| Wed 5th: |
1581 *
|
99%
|
fat: 98.29g |
| |
protein: 67.63g |
| |
carbs: 117.26g |
|
-
|
-
|
| Tue 4th: |
1312 *
|
82%
|
fat: 57.89g |
| |
protein: 55.86g |
| |
carbs: 141.95g |
|
-
|
-
|
| Mon 3rd: |
1482 *
|
93%
|
fat: 55.57g |
| |
protein: 69.82g |
| |
carbs: 178.69g |
|
-
|
-
|
| Sun 2nd: |
1615 *
|
101%
|
fat: 75.03g |
| |
protein: 52.25g |
| |
carbs: 177.18g |
|
-
|
-
|
| Sat 1st: |
1724 *
|
108%
|
fat: 82.32g |
| |
protein: 59.55g |
| |
carbs: 187.37g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1895 *
|
118%
|
fat: 84.64g |
| |
protein: 77.54g |
| |
carbs: 204.89g |
|
-
|
-
|
| Thu 29th: |
804 *
|
50%
|
fat: 36.82g |
| |
protein: 23.96g |
| |
carbs: 91.22g |
|
-
|
-
|
| Wed 28th: |
1650 *
|
103%
|
fat: 74.72g |
| |
protein: 84.87g |
| |
carbs: 163.52g |
|
-
|
-
|
| Tue 27th: |
1310 *
|
82%
|
fat: 55.66g |
| |
protein: 52.75g |
| |
carbs: 147.56g |
|
-
|
-
|
| Mon 26th: |
1246 *
|
78%
|
fat: 45.17g |
| |
protein: 77.77g |
| |
carbs: 130.23g |
|
-
|
-
|
| Fri 16th: |
1448 *
|
90%
|
fat: 47.44g |
| |
protein: 75.20g |
| |
carbs: 174.08g |
|
-
|
-
|
| Thu 15th: |
1512 *
|
94%
|
fat: 83.25g |
| |
protein: 83.36g |
| |
carbs: 124.12g |
|
-
|
-
|
| Wed 14th: |
1717 *
|
107%
|
fat: 64.47g |
| |
protein: 73.77g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 13th: |
1267 *
|
79%
|
fat: 66.97g |
| |
protein: 43.48g |
| |
carbs: 123.59g |
|
-
|
-
|
| Mon 12th: |
1454 *
|
91%
|
fat: 57.52g |
| |
protein: 71.80g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sun 11th: |
1517 *
|
95%
|
fat: 94.96g |
| |
protein: 51.21g |
| |
carbs: 120.94g |
|
-
|
-
|
| Sat 10th: |
1900 *
|
119%
|
fat: 79.40g |
| |
protein: 93.05g |
| |
carbs: 210.29g |
|
-
|
-
|
