| February 2013 |
| Mon 4th: |
1458 *
|
97%
|
fat: 58.85g |
| |
protein: 104.82g |
| |
carbs: 129.64g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1573 *
|
105%
|
fat: 62.34g |
| |
protein: 121.77g |
| |
carbs: 135.52g |
|
-
|
-
|
| Tue 22nd: |
1594
|
106%
|
fat: 52.24g |
| |
protein: 102.41g |
| |
carbs: 192.51g |
|
-
|
-
|
| Fri 18th: |
1630 *
|
109%
|
fat: 53.00g |
| |
protein: 91.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 17th: |
1366 *
|
91%
|
fat: 38.67g |
| |
protein: 76.36g |
| |
carbs: 186.09g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
1026 *
|
68%
|
fat: 44.50g |
| |
protein: 60.02g |
| |
carbs: 114.49g |
|
-
|
-
|
| Mon 7th: |
1249 *
|
83%
|
fat: 58.34g |
| |
protein: 89.71g |
| |
carbs: 95.50g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
1402 *
|
93%
|
fat: 55.77g |
| |
protein: 84.97g |
| |
carbs: 140.84g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1347 *
|
90%
|
fat: 56.84g |
| |
protein: 90.78g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sat 27th: |
739 *
|
49%
|
fat: 35.44g |
| |
protein: 43.91g |
| |
carbs: 59.92g |
|
-
|
-
|
| Fri 26th: |
904 *
|
60%
|
fat: 41.41g |
| |
protein: 27.79g |
| |
carbs: 106.98g |
|
-
|
-
|
| Thu 25th: |
355 *
|
24%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 24th: |
1355 *
|
90%
|
fat: 75.18g |
| |
protein: 69.78g |
| |
carbs: 103.14g |
|
-
|
-
|
| Tue 23rd: |
1203 *
|
80%
|
fat: 48.51g |
| |
protein: 75.02g |
| |
carbs: 124.72g |
|
-
|
-
|
| Mon 22nd: |
1241 *
|
83%
|
fat: 58.75g |
| |
protein: 50.38g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 18th: |
1323 *
|
88%
|
fat: 61.61g |
| |
protein: 81.89g |
| |
carbs: 119.12g |
|
-
|
-
|
| Wed 17th: |
1296 *
|
86%
|
fat: 63.53g |
| |
protein: 85.79g |
| |
carbs: 104.15g |
|
-
|
-
|
| Fri 5th: |
1335 *
|
89%
|
fat: 56.50g |
| |
protein: 60.75g |
| |
carbs: 150.50g |
|
-
|
-
|
| Thu 4th: |
655 *
|
44%
|
fat: 24.48g |
| |
protein: 34.18g |
| |
carbs: 81.19g |
|
-
|
-
|
| Wed 3rd: |
853 *
|
57%
|
fat: 39.75g |
| |
protein: 56.00g |
| |
carbs: 72.25g |
|
-
|
-
|
