blcerenzia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 7th: 416 * -
fat: 12.76g
|
protein: 17.25g
|
carbs: 54.45g
- -
Wed 6th: 1197 * -
fat: 43.29g
|
protein: 54.96g
|
carbs: 148.07g
- -
Tue 5th: 1707 * -
fat: 42.91g
|
protein: 95.52g
|
carbs: 232.81g
- -
Mon 4th: 1848 * -
fat: 73.53g
|
protein: 121.98g
|
carbs: 167.52g
- -
Sun 3rd: 1429 * -
fat: 61.98g
|
protein: 81.55g
|
carbs: 133.54g
2667*  1238
March 2011
Wed 9th: 1340 * -
fat: 36.23g
|
protein: 72.45g
|
carbs: 177.35g
- -
January 2011
Sat 8th: 726 * -
fat: 26.39g
|
protein: 28.44g
|
carbs: 96.22g
- -
Fri 7th: 1140 * -
fat: 34.50g
|
protein: 44.50g
|
carbs: 169.75g
- -
November 2010
Tue 16th: 1116 * -
fat: 46.54g
|
protein: 50.58g
|
carbs: 121.11g
2659*  1543
Sat 13th: 180 * -
fat: 1.00g
|
protein: 7.00g
|
carbs: 37.00g
- -
Wed 10th: 862 * -
fat: 23.83g
|
protein: 47.66g
|
carbs: 118.38g
- -
Tue 9th: 2160 -
fat: 93.23g
|
protein: 73.61g
|
carbs: 262.05g
2539*  379
Mon 8th: 180 * -
fat: 1.00g
|
protein: 7.00g
|
carbs: 37.00g
2701*  2521
October 2010
Sun 24th: 1568 * -
fat: 51.75g
|
protein: 85.29g
|
carbs: 190.71g
- -
Tue 19th: 1008 * -
fat: 40.37g
|
protein: 32.29g
|
carbs: 131.90g
- -
Mon 18th: 180 * -
fat: 1.00g
|
protein: 7.00g
|
carbs: 37.00g
- -
Wed 13th: 930 * -
fat: 5.70g
|
protein: 37.20g
|
carbs: 178.65g
2901*  1971
Tue 12th: 2364 * -
fat: 129.06g
|
protein: 74.45g
|
carbs: 234.10g
2659*  295
Mon 11th: - - 2659* -
September 2010
Mon 6th: 440 * -
fat: 11.00g
|
protein: 23.00g
|
carbs: 62.00g
- -
August 2010
Mon 16th: 1300 * -
fat: 56.00g
|
protein: 43.00g
|
carbs: 165.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.