cjtribal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 12th: 1538 * 62%
fat: 46.84g
|
protein: 128.14g
|
carbs: 157.33g
- -
Wed 11th: 1518 * 61%
fat: 31.67g
|
protein: 155.85g
|
carbs: 154.12g
- -
Tue 10th: 1518 * 61%
fat: 27.64g
|
protein: 161.03g
|
carbs: 157.30g
- -
June 2015
Mon 22nd: 125 * 5%
fat: 0.00g
|
protein: 25.00g
|
carbs: 0.00g
- -
May 2015
Fri 15th: 1648 * 66%
fat: 28.00g
|
protein: 102.56g
|
carbs: 247.87g
- -
Thu 14th: 2639 * 106%
fat: 76.24g
|
protein: 144.55g
|
carbs: 349.87g
- -
Wed 13th: 1448 * 58%
fat: 16.99g
|
protein: 155.26g
|
carbs: 168.79g
- -
Tue 12th: 1662 * 66%
fat: 30.74g
|
protein: 157.11g
|
carbs: 193.18g
- -
Mon 11th: 1554 * 62%
fat: 34.96g
|
protein: 119.34g
|
carbs: 189.04g
- -
June 2013
Wed 12th: 1596 * 53%
fat: 30.22g
|
protein: 169.95g
|
carbs: 164.12g
- -
Tue 11th: 2182 * 73%
fat: 59.81g
|
protein: 211.86g
|
carbs: 194.90g
- -
Mon 10th: 1204 * 40%
fat: 9.54g
|
protein: 142.57g
|
carbs: 135.39g
- -
Thu 6th: 1925 * 64%
fat: 50.13g
|
protein: 187.53g
|
carbs: 178.66g
- -
Wed 5th: 2819 * 94%
fat: 67.49g
|
protein: 243.96g
|
carbs: 321.47g
- -
Tue 4th: 2211 * 74%
fat: 60.29g
|
protein: 182.43g
|
carbs: 239.34g
- -
Mon 3rd: 2182 * 73%
fat: 60.78g
|
protein: 200.77g
|
carbs: 203.24g
3825*  1643
May 2013
Fri 3rd: 483 * 16%
fat: 3.98g
|
protein: 41.21g
|
carbs: 72.77g
- -
February 2013
Fri 1st: 1440 * 48%
fat: 43.68g
|
protein: 120.91g
|
carbs: 142.79g
- -
January 2013
Thu 31st: 80 * 3%
fat: 4.50g
|
protein: 9.00g
|
carbs: 1.00g
- -
Tue 29th: 1169 * 39%
fat: 16.86g
|
protein: 136.12g
|
carbs: 126.24g
- -

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