Terrapin12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Mon 16th: 118 * 5%
fat: 5.00g
|
protein: 5.27g
|
carbs: 12.82g
- -
June 2021
Mon 21st: 170 * 7%
fat: 12.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
December 2020
Tue 1st: 2256 98%
fat: 90.98g
|
protein: 124.92g
|
carbs: 235.51g
- -
November 2020
Mon 30th: 2216 96%
fat: 109.89g
|
protein: 111.20g
|
carbs: 192.44g
- -
Fri 27th: 280 * 12%
fat: 21.00g
|
protein: 20.00g
|
carbs: 1.00g
- -
February 2020
Sun 16th: 89 * 4%
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
- -
Sun 2nd: 1262 * 55%
fat: 73.30g
|
protein: 13.34g
|
carbs: 148.86g
- -
January 2020
Wed 8th: 31 * 1%
fat: 3.02g
|
protein: 0.46g
|
carbs: 0.61g
- -
November 2019
Tue 5th: 9 * 0%
fat: 0.13g
|
protein: 0.84g
|
carbs: 1.76g
- -
October 2019
Fri 25th: 9 * 0%
fat: 0.13g
|
protein: 0.84g
|
carbs: 1.76g
- -
Mon 21st: 147 * 6%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Sat 12th: 757 * 33%
fat: 38.53g
|
protein: 51.54g
|
carbs: 50.14g
- -
September 2019
Thu 12th: 801 * 35%
fat: 39.18g
|
protein: 31.02g
|
carbs: 84.25g
- -
Wed 11th: 1692 74%
fat: 84.96g
|
protein: 90.74g
|
carbs: 136.98g
- -
Wed 4th: 560 * 24%
fat: 27.43g
|
protein: 29.02g
|
carbs: 49.06g
- -
Tue 3rd: 2496 109%
fat: 114.32g
|
protein: 144.08g
|
carbs: 232.88g
- -
August 2019
Thu 29th: 599 * 26%
fat: 45.60g
|
protein: 25.42g
|
carbs: 31.37g
- -
Tue 27th: 501 * 22%
fat: 38.48g
|
protein: 31.14g
|
carbs: 9.05g
- -
Mon 26th: 244 * 11%
fat: 17.52g
|
protein: 18.36g
|
carbs: 4.70g
- -
Sat 17th: 1335 * 58%
fat: 86.71g
|
protein: 84.37g
|
carbs: 59.76g
- -

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