moxell1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 10th: 1165 * 53%
fat: 36.39g
|
protein: 81.29g
|
carbs: 133.95g
- -
Fri 9th: 1795 * 82%
fat: 58.38g
|
protein: 122.46g
|
carbs: 208.43g
- -
Thu 8th: 1735 * 79%
fat: 45.23g
|
protein: 125.73g
|
carbs: 219.09g
- -
Mon 5th: 1595 * 72%
fat: 44.23g
|
protein: 115.73g
|
carbs: 193.09g
- -
Sun 4th: 1580 * 72%
fat: 43.00g
|
protein: 89.00g
|
carbs: 215.00g
3382*  1802
Sat 3rd: 546 * 25%
fat: 10.09g
|
protein: 40.29g
|
carbs: 87.95g
- -
Fri 2nd: 1367 * 62%
fat: 47.84g
|
protein: 73.12g
|
carbs: 177.64g
- -
Thu 1st: 1690 * 77%
fat: 62.32g
|
protein: 95.19g
|
carbs: 209.65g
- -
April 2014
Wed 30th: 1757 * 80%
fat: 60.84g
|
protein: 103.12g
|
carbs: 217.64g
- -
Tue 29th: 1237 * 56%
fat: 58.84g
|
protein: 45.12g
|
carbs: 149.64g
- -
Mon 28th: 1367 * 62%
fat: 47.84g
|
protein: 73.12g
|
carbs: 177.64g
- -
Sun 27th: 1560 * 71%
fat: 52.00g
|
protein: 120.00g
|
carbs: 160.00g
- -
Sat 26th: 800 * 36%
fat: 23.00g
|
protein: 49.00g
|
carbs: 101.00g
- -
Fri 25th: 1500 * 68%
fat: 43.77g
|
protein: 93.75g
|
carbs: 199.38g
- -
Thu 24th: 1663 * 76%
fat: 44.25g
|
protein: 109.82g
|
carbs: 225.39g
- -
Wed 23rd: 1813 * 82%
fat: 47.25g
|
protein: 119.82g
|
carbs: 246.39g
- -
Tue 22nd: 2165 * 98%
fat: 63.62g
|
protein: 147.02g
|
carbs: 265.04g
- -
Mon 21st: 1690 * 77%
fat: 47.62g
|
protein: 117.02g
|
carbs: 210.04g
- -
Fri 18th: 1690 * 77%
fat: 67.32g
|
protein: 95.19g
|
carbs: 195.65g
- -
Thu 17th: 1914 * 87%
fat: 74.51g
|
protein: 118.87g
|
carbs: 203.85g
- -

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