| May 2014 |
| Sat 10th: |
1165 *
|
53%
|
fat: 36.39g |
| |
protein: 81.29g |
| |
carbs: 133.95g |
|
-
|
-
|
| Fri 9th: |
1795 *
|
82%
|
fat: 58.38g |
| |
protein: 122.46g |
| |
carbs: 208.43g |
|
-
|
-
|
| Thu 8th: |
1735 *
|
79%
|
fat: 45.23g |
| |
protein: 125.73g |
| |
carbs: 219.09g |
|
-
|
-
|
| Mon 5th: |
1595 *
|
72%
|
fat: 44.23g |
| |
protein: 115.73g |
| |
carbs: 193.09g |
|
-
|
-
|
| Sun 4th: |
1580 *
|
72%
|
fat: 43.00g |
| |
protein: 89.00g |
| |
carbs: 215.00g |
|
3382*
|
 1802
|
| Sat 3rd: |
546 *
|
25%
|
fat: 10.09g |
| |
protein: 40.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Fri 2nd: |
1367 *
|
62%
|
fat: 47.84g |
| |
protein: 73.12g |
| |
carbs: 177.64g |
|
-
|
-
|
| Thu 1st: |
1690 *
|
77%
|
fat: 62.32g |
| |
protein: 95.19g |
| |
carbs: 209.65g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1757 *
|
80%
|
fat: 60.84g |
| |
protein: 103.12g |
| |
carbs: 217.64g |
|
-
|
-
|
| Tue 29th: |
1237 *
|
56%
|
fat: 58.84g |
| |
protein: 45.12g |
| |
carbs: 149.64g |
|
-
|
-
|
| Mon 28th: |
1367 *
|
62%
|
fat: 47.84g |
| |
protein: 73.12g |
| |
carbs: 177.64g |
|
-
|
-
|
| Sun 27th: |
1560 *
|
71%
|
fat: 52.00g |
| |
protein: 120.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 26th: |
800 *
|
36%
|
fat: 23.00g |
| |
protein: 49.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 25th: |
1500 *
|
68%
|
fat: 43.77g |
| |
protein: 93.75g |
| |
carbs: 199.38g |
|
-
|
-
|
| Thu 24th: |
1663 *
|
76%
|
fat: 44.25g |
| |
protein: 109.82g |
| |
carbs: 225.39g |
|
-
|
-
|
| Wed 23rd: |
1813 *
|
82%
|
fat: 47.25g |
| |
protein: 119.82g |
| |
carbs: 246.39g |
|
-
|
-
|
| Tue 22nd: |
2165 *
|
98%
|
fat: 63.62g |
| |
protein: 147.02g |
| |
carbs: 265.04g |
|
-
|
-
|
| Mon 21st: |
1690 *
|
77%
|
fat: 47.62g |
| |
protein: 117.02g |
| |
carbs: 210.04g |
|
-
|
-
|
| Fri 18th: |
1690 *
|
77%
|
fat: 67.32g |
| |
protein: 95.19g |
| |
carbs: 195.65g |
|
-
|
-
|
| Thu 17th: |
1914 *
|
87%
|
fat: 74.51g |
| |
protein: 118.87g |
| |
carbs: 203.85g |
|
-
|
-
|
