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moxell1

Start Weight:	(28 May 12) 197.0 lb
Current Weight:	(15 May 13) 206.7 lb
Goal Weight:	185.0 lb

following: moxell1's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 10 Jan 12

moxell1's Weight History

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moxell1's latest posts

Beating the sugar cravings
Well at least for general hunger/sweets, I find apples are great. They fill you up, are sweet, and are good for you.

posted 11 Jan 2012, 11:50

moxell1 has submitted 1 post

moxell1's journal

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01 May 2012

2012 has been one hell of a ride. Went from a bloated 230 to a cut 180. I haven't sacrificed my strength (set new best squat reps yesterday), but I've ...

on diet moxell1's own diet

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25 March 2012

Yesterday was insane, started with squats and a 10K, then an entire day of intense landscaping and yard work.

on diet moxell1's own diet losing 5.0 lb a week

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moxell1's Recent Food & Exercise

	1 cup Cheerios
	1 serving Carb Conscious Supreme Protein Bar
	1 medium Bananas
	Housework
	Running - 7/mph
	Music playing

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moxell1's Recent Activity

moxell1's own activity

	recorded a weigh in at 206.7 lb.
	recorded a weigh in at 203.8 lb.
	recorded a weigh in at 204.4 lb.
	recorded a weigh in at 204.6 lb.

moxell1's Buddies

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Other Member Diet Recent Activity

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	foreverfrost recorded a weigh in at 270.0 lb.